courgette

Grilled salmon with red wine bbq sauce, hazelnut butter and cracked wheat salad with grilled vegetables

Medium

For the hazelnut butter: 1) Combine the hazelnuts, cherries and butter in a bowl of a food processor and mix until combined; season with salt and pepper. Transfer to a small bowl, cover and refrigerate for 30 minutes. Remove from refrigerator 15 minu

Prep Time

Kitty's yam and pear kick butt kebabs

Medium

1) Mix the wine and teriyaki sauce in a resealable plastic bag. Add the yams, courgette and pears. Refrigerate for at least 2 hours to marinate, longer is better. 2) Preheat the griddle to medium-high. Thread the yams, courgette and pears on flat m

Vegetable lasagne casserole

Medium

1) Slice courgettes and yellow squash lengthwise into 0.25 to 0.5cm thick strips. Lay the strips out on baking sheet pan and salt generously. Set aside. 2) Roast the peppers over a gas flame or griddle on a baking sheet until completely charred, ab

Black Bream with Fennel and Courgettes

Easy

To make the pickled radishes, add the vinegar, a pinch of salt, sugar and water in a pan and warm until the sugar dissolves. Pour over the radishes and place in the fridge for 2 hours. To make the watercress pesto, pick the leaves of watercress and p

Bull fillet with anchovy sauce

Medium

For the vegetables:1) In a frying pan over medium-high heat, add about 30ml of olive oil. Once heated add the onions and saute. When the onions are translucent, add all of the other vegetables, stirring often. Season the vegetables with salt, pepper,

Moroccan chicken with squash and dried plums

Medium

Moroccan chicken: 1) In a medium glass bowl, combine the spice mixture, 2 tablespoons of olive oil, the lemon zest, lemon juice and harissa. Add the chicken thighs and stir to coat. Cover the bowl with clingfilm and refrigerate at least 1 hour or up

Salt seared tuna with fennel, courgettes and English pea pesto

Hard

1) Whisk together the beer and flour, season with salt. Let stand in the refrigerator. 2) Take eight baby courgettes and blanch in salted water until tender. Puree in blender until smooth. 3) Place the fennel and remaining courgette and squash in a

Seared salmon with confetti chickpeas

Easy

1) Preheat oven to 180C/Gas 4. 2) Heat the olive oil in a large pan over medium heat. Add the onion and saute until translucent, about 5 minutes. Add the red pepper flakes and cook 1 more minute. Add the pepper, carrots, yellow courgette and green

Courgette Gratin

Easy

Preheat the oven to 200°C. Melt the butter in a very large saute pan and cook the onions over low heat for 20 minutes, or until tender but not browned. Add the courgette and cook, covered, for 10 minutes, or until tender. Add the salt, pepper,

Spiced Cod and Prawns with a Vegetable Casserole

Easy

1) Preheat the oven to 200°C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns in butter and season, to taste. 3) Cook the

Baked courgette, potato and rosemary pancake

Medium

1) Place an oven rack in the centre of the oven. Preheat the oven to 220C/Gas 8. 2) Lay the potatoes, courgettes and onion on 2 kitchen towels. Bring the corners of the towels together and squeeze out the moisture from the vegetables. Place the vege

Chicken veggie burger

Easy

1) Mix all the burger ingredients together except the olive oil. Form into 11cm thick burgers. 2) Brush the burgers lightly with the oil and season with salt and pepper. Cook in a nonstick skillet over a medium heat until browned and cooked through,

Baked Goats Cheese with Tomato Vinaigrette

Easy

Lightly oil all the vegetables with rapeseed oil, season and place on a hot griddle for 2min on each side. Take out and finish cooking in a frying pan with the garlic and thyme. Add the vinegar and remove. To make the tomato dressing, pour the oil in

Grilled vegetable salad with feta and mint

Easy

1) Arrange the vegetables in a single layer on a tray or work surface. Lightly spray both sides with olive oil cooking spray. Preheat a grill or grill pan over a medium-high heat. Grill the vegetables in batches until both sides are nicely charred a

Warm Market Salad

Medium

For the roasted veggies, preheat the oven to 180°C and place the asparagus and garlic in a roasting pan. Drizzle with oil and season. Roast for 4 minutes, add the mange tout and roast for 2 more minutes. Set aside. Heat a griddle pan until hot.

Mediterranean Salmon with Extra Virgin Olive Oil

Easy

Pre-heat oven: Gas Mark 7 for gas oven/200°C for fan oven/200°C for conventional oven. Place the vegetables with oil and seasoning mix in a bowl and coat. Lay foil pouch flat on a baking tray so opening is facing you and insert fresh ingredient

Seafood in Parchment Parcels

Easy

Preheat oven to 375 F. Cut 4 sheets of parchment 16-inches by 12-inches. Fold paper in half to make a crease, then open up. Arrange courgette slices and peppers on parchment paper, then distribute shrimp and scallops over courgette and peppers

Steak Florentine

Easy

Rub the garlic cloves over the meat and the bone of the steaks. Sprinkle the steaks with salt and pepper. Place in the refrigerator and allow seasoning to permeate the meat, for about 1 hour. Remove from the refrigerator at least 20 minutes before gr

Lamb Shoulder Kebab with Garlic, Lemon & Feta Salsa

Easy

Take 200ml of the olive oil and add one teaspoon of cumin, two cloves of crushed garlic, zest of one lemon and pinch of salt & pepper. Mix the rub all over lamb, cover in a bowl and leave to marinade overnight. For the salsa, add the remaining oliv

Courgette Lemon Slaw

Easy

Grate courgette and carrot coarsely or slice into a julienne on a mandolin. Toss veggies with salt and let sit 30 minutes. Squeeze out excess liquid and toss vegetables with remaining ingredients, seasoning to taste.

Egg white and frittata

Easy

1) Preheat oven to 160C/Gas 3. 2) Brush courgettes with olive oil and season with salt and pepper. Griddle over medium heat in a griddle pan until tender and marked. Allow to cool and dice. 3) In a 30 cm cast iron skillet, melt butter over medi

Orzo Stuffed Peppers

Medium

Preheat the oven to 200°C/gas mark 6. Pour the tomatoes into a large bowl and break apart using a pair of kitchen scissors or your finger tips. Add the courgettes, mint, cheese, olive oil, garlic, salt, and pepper. Stir to combine. Meanwhile, b

Barbecued Alaska Salmon and Wild Rice Salad

Easy

Preheat the oven to 200°C / gas mark 6. Place the rice and lentils in a saucepan with double the amount of salted, boiling water (approximately 500ml), cover and bring to the boil. Turn down the heat to simmering point and simmer for 20–25 minut

Sri Lankan Duck Curry

Easy

This SimplyCook recipe takes just 20 minutes to cook, saving you precious time in the kitchen. SimplyCook have sourced quality ingredients to make this money-saving meal the perfect alternative to costly recipe book equivalents. 1. Heat the oil in

Courgette vichyssoise

Easy

1) Heat the butter and oil in a large stockpot, add the leeks, and saute over medium-low heat for 5 minutes. Add the potatoes, courgettes, chicken stock, salt, and pepper; bring to a boil; then lower the heat and simmer for 30 minutes. Cool for a few

Pear and courgette soup

Medium

1) In a medium stock pot over medium heat, add butter and olive oil. When the butter melts, add the onions, celery and carrots and cook until browned, about 10 minutes. Add the courgette, pear and sage. Cook another 10 minutes, stirring occasionally.

Courgette Parmesan Crisps

Easy

1) Preheat the oven to 230C/Gas 8. Coat a baking sheet with cooking spray. 2) Slice the courgettes into 0.5cm thick rounds. In a medium bowl, toss the courgettes with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns

Stuffed courgette flowers

Easy

1) Place the courgettes flowers in cold water to open and make the preparation easier. 2) In a large mixing bowl place the rice, all the chopped and grated ingredients, half of the olive oil and lemon juice, and a pinch of salt and pepper. Mix well.

Easy potato courgette croquettes with honey mustard dip

Easy

1) Preheat the oven to 180C/Gas 4. 2) Place potatoes, in their skins, in cool water. Bring to the boil, then simmer until quite well done. Remove from the water and cool completely. 3) Lay the nuts on a baking tray and toast in the oven for 10 min

Verdure al forno

Easy

1) Preheat the oven to 190°C/gas mark 5. 2) Coat the bottom of a 23cm x 33cm baking dish with extra virgin olive oil. Arrange the courgette slices on the bottom of the dish and season with salt and freshly ground black pepper. Evenly pour over

Grilled vegetable Dagwood sandwich

Easy

1) In a small bowl, whisk together the vinegar, 3/4 tsp salt, garlic, rosemary, and pepper. Gradually whisk in 8 tbsp of the oil to make a dressing. Set aside.2) Preheat a stove top griddle pan or outdoor griddle to medium heat. Brush the peppers, co

Beef and bulgur-stuffed courgette

Easy

Preheat the oven to 190C/Gas 5. 1) Cut each courgette in half crosswise. Using a melon baller, carefully scoop out the courgette flesh, leaving about 1/2 cm of flesh intact on all sides and leaving the courgette closed at the bottom of each half.

Griddled polenta with mediteranean vegetables and rocket drizzle

Easy

1) Heat the oven to 180C/Gas 4. Heat a griddle pan to smoking hot. 2) Pour the stock into a large saucepan, bring to the boil and then whisk in the polenta. Reduce to a simmer and cook for about 30 minutes, stirring frequently. 3) Grease a large b

Pasta Primavera

Easy

Bring a large pot of salted water to a boil. Add the rotini and cook until just tender, about 11 minutes. Drain, reserving 190ml of the cooking water, and set aside. While the pasta is cooking, melt the butter in a 14-inch pan over medium-high heat.

Courgette and Feta Muffins

Easy

Preheat the oven to 200°C. Grease a muffin tin with margarine. Sieve the flour and bicarbonate of soda into a mixing bowl. Add the smoked paprika and the salt. In another bowl, whisk together the margarine, yoghurt and egg until incorpora

Fettuccini with garden vegetables and greens

Easy

1) Bring a large pot of water to boil over medium heat. When boiling, salt the water and add the pasta. Cook until just shy of al dente. 2) Meanwhile, heat 2 tablespoons extra-virgin olive oil, 2 turns of the pan, in large skillet over medium heat.

Crispy courgette and potato pancakes

Easy

1) Place an oven rack in the centre of the oven. Preheat the oven to 220C/Gas 8. Spray a baking sheet, liberally, with vegetable cooking spray. Set aside.2) Lay the potatoes and courgette on 2 kitchen towels. Bring the corners of the towels toget

Roast Aubergine and Courgette Salad

Easy

Salt the aubergines and sweat them for 20 minutes. Rinse them, pat them dry and brush them with olive oil, grill them until golden brown. After brushing the courgettes with olive oil, grill them until golden brown.For the dressing, blend all the ingr

Vegetable Chowder

Easy

In a medium saucepot, cook bacon over medium heat until crispy. Remove bacon, leaving fat. Add onion, celery and carrot and sauté until onions are translucent, about 5 minutes. Add courgette, broccoli, cauliflower and red bell pepper and sauté 3 m

Wheat Berry Vegetable Salad

Easy

Bring wheat berries to a boil in salted water and simmer for 1 hour. Alternately, wheat berries can be soaked in cold water overnight, then cooked for 30 to 40 minutes until tender. Drain and rinse to cool. In a sauté pan over medium heat, add

Vegetable Salad Rolls

Easy

In a bowl soak, noodles in very hot water to cover 15 minutes and drain well in a colander. Reserve half of noodles for another use. With scissors cut remaining noodles into 3- to 4-inch lengths and in a small bowl toss with vinegar and salt to t

Homemade Pasta with Garden Vegetables and Parmesan

Medium

For the Pasta Dough For pasta, pulse flour and salt in a food processor. With the processor running, add eggs and water and pulse until dough is a rough, crumbly texture. Turn dough onto a work surface, shape into 2 discs and wrap in plastic. L

Herb and Vegetable Stuffed Striped Bass

Easy

Julienne leeks, courgette, celery and red pepper (cut into thin strips). Toss together with wine and olive oil and season lightly. Preheat grill to medium-high and place on a fish rack to heat (or make sure grill is ver

Wild Alaskan halibut with lemon, capers and char-grilled courgettes

Easy

1) Heat 2 tablespoons of olive oil in a frying pan and add the fillets of halibut. Cook them over a medium-low heat for about 20 minutes, turning once. When cooked, the flesh will be opaque and should flake easily. 2) While fish is cooking, char gri

Tuscan roasted chicken and vegetables

Easy

Preheat the oven to 190C/Gas 5. 1) Cut the tomatoes lengthwise into quarters and remove the seeds. Trim the courgette and cut it in half crosswise and then cut each piece in half lengthwise once if the piece is thin and twice if it is thicker, so

Carpaccio of raw courgette

Easy

1) Arrange the courgette slices in a single overlapping layer on a platter. Dust with salt and pepper, then drizzle with a three-count of olive oil and the lemon juice. 2) Put the courgette into the refrigerator for about 10 minutes to give the fla

Baked goats cheese with red pepper dressing and grilled courgettes

Easy

1) Roll out the bread with a rolling pin and remove the crusts.2) Cut out two circles from one slice and a couple of rectangles from the other.3) Coat one side of each of the bread shapes with the beaten egg and stick to the goats cheese to completel

Chickpea and Courgette Salad

Easy

For the vinaigrette, in a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until combined.For the salad, place the chickpeas, courgette, sweetcorn, red onion, and lettuce in a large salad bowl. Pour the vinaigrette over the sal

Griddled courgette rolls with herbs and cheese

Easy

1) Discard the outermost slices of zucchini and brush the rest of the slices with the oil on both sides. Season with salt and pepper. Place on a preheated griddle or griddle pan for about 4 minutes on each side, or until tender. 2) In a small bowl

Courgette fritti

Medium

1) Cut the courgettes into about 5 cm disks, then cut each disk into 5 cm matchsticks. Place in a colander, sprinkle with sea salt, and leave for 30 mins. Pat dry.2) For the batter: Place the sifted flour into a medium bowl, make a well in the centre

Courgette with Parmesan

Easy

1) Remove the ends of the courgettes and, if they are large, cut in half lengthwise. Slice the courgettes diagonally in 1 1/4 cm slices. Heat 2 tablespoons of olive oil in a large saute pan and add the onions. Cook for 10 minutes on medium-low heat,

Rice pilaf garden style

Easy

1) In a large pan, heat the olive oil and butter over a medium-high heat. When the butter melts, add in the rice and pasta. Saute for 4 to 5 minutes, then add the shallots and saute 2 minutes more. 2) Add the courgette and mushrooms and mix to comb

Olive and sun-dried tomato vegetables

Easy

1) In a medium bowl, whisk together 5 tablespoons olive oil, sun-dried tomatoes, olives, and thyme. Season with salt and pepper, to taste. 2) In a medium frying pan, heat remaining 3 tablespoons of oil over medium-high heat. Add the shallots and coo

Sauteed mini vegetable medley

Easy

1) Cut the squash in half. Heat the extra-virgin olive oil in large skillet over medium-high heat. Saute the squash 5 minutes then add the onions and tomatoes. 2) Season the vegetables with salt and pepper and cook 5 to 7 minutes more until the t

Sauteed summer squash and tomatoes

Easy

1) Heat a large skillet over medium heat. Add the oil and garlic, and saute until the garlic is golden, about 2 to 3 minutes. Remove and discard the garlic. 2) Increase the heat to high and add the squash. Saute, tossing frequently until crisp-te

Bagna cauda vegetable toss

Easy

1) Bring a couple of centimeters water in a skillet to a boil, over medium heat. Salt the water and add the broccolini. Cook until crisp-tender, about 3 mins. Drain, run under cold water and reserve. 2) Return the skillet to the stove top over mediu

Saffron, courgette and herb couscous

Easy

1) Bring the chicken stock to a boil in a small saucepan, and turn off the heat. Add the salt, pepper, cumin, and saffron threads and allow to steep for at least 15 minutes. 2) Meanwhile, heat the olive oil and melt the butter in a saute pan. Add

Spicy couscous and vegetables

Easy

1) Preheat oven to 190 degrees C, gas mark 5.2) Place cut vegetables on a baking tray and drizzle with some olive oil and season with salt and pepper to taste. Place in oven and roast for about 10 minutes. 3) Place couscous in a heat proof bowl and s

Three vegetable penne with tarragon-basil pesto

Easy

1) Heat a large pot of water to boil for pasta. Salt the water and add pasta to cook to al dente or, with a bite to it. Cut asparagus spears into 5cm pieces on an angle. Cut courgette into matchstick shapes. Cut haricots verts or French beans into 5c

Vegetarian paella

Easy

1) Heat the oil in a large paella pan or skillet over medium-high heat. 2) Add the soy sausage and garlic and cook for 2 minutes. Add the artichokes, squash, courgette, carrots, asparagus, peas, tomatoes, saffron, paprika and bay leaves, bring to a

Halibut kabobs with courgette and grape tomatoes

Easy

1) Halve courgettes lengthwise and then cut into 1 1/4 cm slices. Pour about 45-60 ml of olive oil into a large skillet and heat over medium-high heat. Add the courgettes and season generously with salt. Saute until the courgette starts to soften, bu

Flounder and vegetable parcels

Easy

1) Preheat the oven to 210C/Gas mark 7.2) Season the fish fillets with the salt and pepper. Place 1 fish fillet at the center of each piece of foil. Evenly distribute the courgette, carrot, pepper, and shallots among the 4 packets. Sprinkle each fill

Penne rustica

Easy

1) Cook the penne according to the directions on the package, until al dente. Drain and transfer to a large bowl. 2) Stir in the cooked chicken and all the remaining ingredients. Serve immediately.

Succotash with grilled scallops and parsley drizzle

Easy

1) If using ears of corn, cut the kernels off and set aside. Discard the cobs. 2) Heat the oil in a large frying-pan over medium heat. Add the onions and cook, stirring occasionally, until softened, about two minutes. Add the garlic and cook for o

Teppenyaki scallops

Easy

1) Put a large skillet or a wok over a medium high heat and brush it with a little oil. When the pan is hot, add the courgette slices in one layer and cook until they are lightly browned, about 1 minute. Turn them over and cook for another minute. Re

Courgette sandwiches

Easy

1) Slice the courgette into 0.5cm thick rounds. Leave to stand until moisture forms on the sides. 2) Salt and pepper both sides, dip in the flour, then in the egg/milk mixture, then in the flour again. 3) In a deep frying pan or saucepan, heat ab

Grilled vegetable, herb and goat cheese sandwiches

Easy

1) Place a griddle pan over medium-high heat or preheat a gas/charcoal griddle or barbecue.2) In a small bowl, mix together the olive oil, garlic, sun-dried tomatoes, basil, tarragon, thyme, salt, and pepper. Place 2 tbsps of the mixture in a medium

Griddled savoury courgette flatbread

Easy

1) Preheat barbecue or griddle over medium-high heat. Oil the griddle or a baking sheet tray.2) With your hands, work the dough ball out onto a lightly floured surface into a rectangular shape about 2 1/2cm thick. The shape doesn't have to be perfect

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courgette

Tempura Soba

Grilled Mixed Vegetables

Fritto Misto with Lemon Mayonnaise

Ribbony Prawns and Spaghetti

Charred Vegetable and Couscous Salad

Griddled Chicken with Courgettes

Courgette Pancakes

Griddled Vegetables

Veggie Skewers

Honey-barbecued vegetables

Minestrone Soup with Beans

Prawn and Avocado Salad with Frico Chips

Slow-Roasted Lamb Shoulder with Feta Salsa

Gorgonzola Piccante Pizza with Courgettes and Balsamic Onions

Tortilla soup

Baked Penne with Roasted Vegetables

Stuffed Summer Vegetables

Potato Hash

Grilled Asparagus with Courgette and Squash

5 Veg Coucous

Grilled Veggie Burritos

Minted Rosa Tomato and Courgette Salad

Grilled Vegetables with Coriander-Yogurt Dressing

Italian Vegetable Soup

Menisha

Steamed vegetables with mojo sauce

Provencal vegetable gratin

Stuffed young courgette

Vegetable tian

Honey-grilled vegetables

Bibimbap salad

Caponata agrodolce

Grilled salmon with red wine bbq sauce, hazelnut butter and cracked wheat salad with grilled vegetables

Kitty's yam and pear kick butt kebabs

Vegetable lasagne casserole

Black Bream with Fennel and Courgettes

Bull fillet with anchovy sauce

Moroccan chicken with squash and dried plums

Salt seared tuna with fennel, courgettes and English pea pesto

Seared salmon with confetti chickpeas

Courgette Gratin

Spiced Cod and Prawns with a Vegetable Casserole

Baked courgette, potato and rosemary pancake

Chicken veggie burger

Baked Goats Cheese with Tomato Vinaigrette

Grilled vegetable salad with feta and mint

Warm Market Salad

Mediterranean Salmon with Extra Virgin Olive Oil

Seafood in Parchment Parcels

Steak Florentine

Lamb Shoulder Kebab with Garlic, Lemon & Feta Salsa

Courgette Lemon Slaw

Egg white and frittata

Orzo Stuffed Peppers

Barbecued Alaska Salmon and Wild Rice Salad

Sri Lankan Duck Curry

Courgette vichyssoise

Pear and courgette soup

Courgette Parmesan Crisps

Stuffed courgette flowers

Easy potato courgette croquettes with honey mustard dip

Verdure al forno

Grilled vegetable Dagwood sandwich

Beef and bulgur-stuffed courgette

Griddled polenta with mediteranean vegetables and rocket drizzle

Pasta Primavera