fenugreek

Search for Recipes

Filtered by

fenugreek

Pakora

1. Cut the potatoes and onions thinly into a large mixing bowl; add the baby spinach, chopped coriander and fenugreek. Sprinkle salt over, and leave in the fridge overnight. NB: I place a small side plate on top of the ingredients in the mixing bowl

Soothing Sweet Potato Soup

1) Put the sweet potatoes in a medium sized saucepan and cover with the water. Bring to a boil over medium-high heat and cook until tender, about 12 to 15 mins. Transfer the potatoes to a blender, adding just enough water to help blend smoothly. Blen

Paneer pakoras

For the batter: 1) Mix the chickpea flour, spices and salt and pepper in a medium sized bowl and mix. Add the yoghurt and water band mix until a thick batter is formed. Add a little water if it seems too thick. 2) Heat the oil in a large non-stick

St. Nino's chicken

1) Prepare an outdoor grill or barbeque for indirect cooking. Clean the inside cavity and outside of the chicken, removing any remaining neck parts and fat. Pat the chicken dry and rub entirely with oil. 2) Combine the minced garlic, coriander, pep

Chana Dhansak

To make the ghee: Simmer the butter in a saucepan on medium-low heat for 10 to 15 minutes. Do not stir, but delicately skim off any froth. When there are golden brown protein bits at the bottom and the butter begins to turn an amber color, take off t

Lamb in Pickling Spices

Boil the meat with salt and turmeric in only as much water that it should dry up when tender. If some liquid remains, drain and keep aside for later. In a separate pan heat the mustard oil, when it begins to smoke add the clarified butter/ghee.

Potato parathas

1) Combine the flour and water in a bowl and knead until it forms a smooth round ball similar to a stiff pizza dough. Cover the dough and set aside. 2) Put all the filling ingredients into a bowl and mix well. Taste for seasoning and add more salt

Coconut bean salad

1) Toss all the spices and vegetables together in a large bowl. 2) Dress with the lime juice, olive oil and vinegar. Serve chilled. Cook's Note: You can substitute chopped parsley for the fresh fenugreek.

Kidney bean stew with sweet potatoes and oranges

1) Place the oil in a dutch oven or large casserole with a tight fitting lid over a medium-high heat. Add the ginger and garlic and cook for 2 minutes. Add the fenugreek seeds, cumin, garam masala, bay leaves, oregano, rosemary and turmeric and stir

Sirloin skewers with roasted potatoes

For the sirloin skewers: 1) Preheat the griddle to medium-high. Combine the spices and salt and pepper in a large bowl and then add the steak cubes. Mix well until all pieces are well coated and then thread them onto the skewers. 2) Oil the gridd

Five Spice Potatoes with Poori

In a wide nonstick pan, large enough to take all the potatoes without overcrowding, heat the oil to a medium-high heat and add the potatoes. Sauté the potatoes until they're beginning to brown on all sides. Add the turmeric, chilli powder

Spiced Vegetables with Polenta

Bring the 800ml of water to the boil in a saucepan. Once it's simmering add the polenta and whisk furiously for one to two minutes until the polenta swells and it soaks up all the liquid. Whisking will stop it from getting lumpy. Next heat the oil u

Seared prawns

1) Poke a skewer into each prawn through the fleshy part and then push the skewer straight through the centre lengthwise down to the tail. 2) Place a cast iron skillet over a medium-high heat and add the oil. When it begins to get hot, add the garl

Fish pakoras with peach chutney

For the pakoras: 1) Put the flour, garam masala, paprika, fenugreek, salt and pepper into a bowl and whisk to combine. Add the yoghurt and water and mix well to make a smooth batter, the consistency of pancake batter. 2) Heat a large non-stick ski

Prawn Saganaki Filo Pies

1. Preheat the oven to 200°C. 2. Heat oil in a large heavy-based pan over a medium-high heat, add onion, garlic and chilli and fry for 3-4 minutes until soft. 3. Add the tomatoes and cook for 2-3 minutes until soft. Then add the wine, tomato p

Baby Turnip and Spring Onion Curry

Mix together the ingredients for the chickpea flour masala until it resembles fine breadcrumbs and the oil is evenly incorporated. This is where most of the flavour is going to be so season it well. Heat 60ml oil in a large non-stick pan and add t

Persian Lamb and Herb Stew (Ghormeh Sabzi)

1. Heat 1 tablespoon of oil in a large frying pan and gently fry the onion until soft and beginning to brown. 2. Sear the lamb in the onion mixture for just a minute or two. Add the turmeric and make sure you've coated your lamb with it. Transfer

Spinach and Leek Pilau

Rinse the rice in warm water then in a few changes of cold water until the water runs clear. Soak the rice for about 20 minutes, drain in colander and then leave to dry for another 10 minutes. Heat the 2-3 tablespoons of oil in a large pot with 15

Vegetable Curry

First, make your Masala Paste 1. Add the oil to a frying pan on medium heat. 2. Add the onions and sauté for 5 minutes. 3. Add the masala paste – 1 tbsp for mild, 2 tbsp for medium and 3 tbsp for a hot curry. 4. Continue frying for 2 minu

Pakoras

First, make your Masala Paste Take the coriander, spinach, fenugreek and onions and place in a large bowl. Sprinkle the salt over these ingredients. Place a small plate on top of these ingredients with a heavy object like a pestle and mortar

Masala Paste

1. Put the frying pan onto a medium heat. 2. Place all of the spices (apart from the mango powder, garam masala, red chilli powder and turmeric) in the pan and toast until you can smell the aroma. Remove the pan from the heat. 3. Add the toaste

Pretzel-fried steak with mango-onion gravy

1) Preheat the oven to 90C. 2) For the steaks, process the pretzels in a food processor until fine. Grab three shallow bowls. In one, whisk together the eggs and milk. In another, mix together the flour, salt, pepper, dried fenugreek leaves, paprika

Saag Paneer

1) Steam the broccoli, rapini and spinach in a stovetop steamer until bright green. Puree the mixture and then set aside. 2) Place a large skillet over a medium-high heat and add 1 tbsp oil. Add the onion, garlic and ginger and cook for 4 minutes. A

Courgette paneer

1) Place 2 tbsp oil in a large skillet and then add the onion and ginger and cook for about 3 minutes. Add the spices and toast for 10 seconds. Add the tomatoes, courgette and water and cook until the courgette is tender, about 10 minutes. Add the ga

Spinach and Paneer Turnovers with Mango Basil Chutney

For the turnovers: Preheat the oven to 175°C. Put the cumin seeds into a small skillet over medium heat and toast them until they are aromatic, about 30 seconds. Put into a bowl along with the flour and salt and stir to combine. Add 3 tablespoons

Curried Calamari with Coriander and Mint Chutney

Put the flour, coriander, fenugreek leaves, ground fenugreek, paprika, turmeric, salt and pepper into a medium bowl and mix well.Dry the squid with a paper towel and then cut the bodies crosswise into 1/4-inch rings. Put the rings into the flour mixt

Spinach and Onion Pakoras with Pear and Mint Chutney

Place the chickpea flour, spinach, yoghurt, 1/2 cup water, cumin, coriander, fenugreek and onions into a large bowl. Season with salt and stir until well combined. Pour the oil into a large pot with a heavy bottom and heat to 175°C. Carefully dro

Paneer Fishcakes with Chutney

For the paneer fish cakes: 1) Mash the salmon in a bowl with the paneer and then add the yoghurt, onion, chickpea flour, spices, salt and pepper and mix well. Form into small patties about 3 to 5cm in diameter. 2) Heat the oil in a large non-stic

Spiced Indian Chicken

1) Combine all the ingredients, except the chicken pieces, in a large bowl and mix well. Place the chicken pieces in a shallow dish and cover with the marinade. Cover with cling film and marinate in the fridge for 30 minutes. 2) When ready to cook,

Papaya chicken

1) Place a large skillet over a medium-high heat and add the oil. When it's hot, add the garlic, ginger and onion and saute until onion is softened, about 4 minutess. 2) Add the spices and toast for 10 seconds and then add the chicken. Turn the hea

Chicken Tikka Masala

1) Put the oil in a large saucepan over a medium-high heat. Add the onion, garlic, ginger and chilli and saute for 3 minutes, until onions are softened. 2) Add the spices and toast for 10 seconds and then add the tomato puree. Stir well and then a

Mauritian Mutton Curry

Mutton is a wonderfully rich meat that can handle lots of chilli really well. This is the winning dish that I cooked in the final of MasterChef - I never thought that our family's classic curries would be enough to secure me the title! This tastes b