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Ingredients

Difficulty

Preparation Time

Cooking Time

Course

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Mediterranean

Olive Plait Bread

Prep Time
-
Cook Time
30 mins
Serves
-
Difficulty
Medium

Organic Mini Minty Lamb Koftas

Prep Time
-
Cook Time
15 mins
Serves
12
Difficulty
Easy

Organic Sweetcorn Fritters with Greek Yoghurt

Prep Time
-
Cook Time
5 mins
Serves
4
Difficulty
Easy

Omelette Stack Cake

Prep Time
15 mins
Cook Time
60 mins
Serves
6
Difficulty
Easy

Portuguese One Pot Chicken and Potatoes

Prep Time
20 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy

Mediterranean Stuffed Pork Rolls in Tomato Sauce

Prep Time
15 mins
Cook Time
50 mins
Serves
2
Difficulty
Medium

Sauteed onions and peppers

Prep Time
15 mins
Cook Time
30 mins
Serves
8
Difficulty
Easy

Mediterranean madness salad

Prep Time
30 mins
Cook Time
20 mins
Serves
8
Difficulty
Easy

Spicy balsamic basil orange marmalade

Prep Time
20 mins
Cook Time
60 mins
Serves
11
Difficulty
Easy

Herb-roasted onions

Prep Time
15 mins
Cook Time
35 mins
Serves
3
Difficulty
Easy

Grilled Chicken Breasts with Fire Roasted Tomato Sauce Roasted Zucchini with Oregano and Lemon

Prep Time
20 mins
Cook Time
30 mins
Serves
4
Difficulty
Easy

Brick Chicken with Apricot Couscous

Prep Time
15 mins
Cook Time
60 mins
Serves
4
Difficulty
Medium

Roasted branzino with green olive couscous

Prep Time
25 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy

Salt seared tuna with fennel, courgettes and English pea pesto

Prep Time
35 mins
Cook Time
20 mins
Serves
4
Difficulty
Hard

Tango tomatoes

Prep Time
15 mins
Cook Time
20 mins
Serves
6
Difficulty
Easy

Falafel

Prep Time
45 mins
Cook Time
10 mins
Serves
20
Difficulty
Medium

Goat cheese and sun-dried tomato crostini

Prep Time
25 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy

Smoked salmon frittata

Prep Time
10 mins
Cook Time
55 mins
Serves
8
Difficulty
Easy

Salmon baked in foil

Prep Time
15 mins
Cook Time
25 mins
Serves
4
Difficulty
Easy

Porky fig skewered

Prep Time
30 mins
Cook Time
30 mins
Serves
15
Difficulty
Medium

Roasted pepper and feta cheese with rocket pesto galette

Prep Time
15 mins
Cook Time
35 mins
Serves
3
Difficulty
Easy

Minted lamb

Prep Time
15 mins
Cook Time
150 mins
Serves
4
Difficulty
Easy

Mediterranean pasta with lamb meatballs

Prep Time
25 mins
Cook Time
30 mins
Serves
6
Difficulty
Medium

Nor Cal cioppino

Prep Time
20 mins
Cook Time
120 mins
Serves
8
Difficulty
Medium

Pumpkin seed crusted halibut with coriander serrano cream

Prep Time
25 mins
Cook Time
22 mins
Serves
4
Difficulty
Easy

Pork-oulet

Prep Time
15 mins
Cook Time
180 mins
Serves
8
Difficulty
Easy

Colorado lamb and couscous crostini

Prep Time
75 mins
Cook Time
10 mins
Serves
10
Difficulty
Medium

Herbed new potatoes

Prep Time
10 mins
Cook Time
30 mins
Serves
6
Difficulty
Easy

Roasted fish

Prep Time
20 mins
Cook Time
35 mins
Serves
4
Difficulty
Medium

Free range beef tartar, quail egg and bacon fritter, Parmesan mousse

Prep Time
60 mins
Cook Time
3 mins
Serves
4
Difficulty
Easy

Provencal vegetable soup

Prep Time
20 mins
Cook Time
60 mins
Serves
6
Difficulty
Easy

Mediterranean Chickpea Stew

Prep Time
15 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy

Watermelon, Tomato and Olive Salad

Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy

Falafel in pitta with yoghurt sauce

Prep Time
25 mins
Cook Time
20 mins
Serves
4
Difficulty
Easy

Quick roasted tomato soup

Prep Time
25 mins
Cook Time
20 mins
Serves
6
Difficulty
Easy

Seafood gratin

Prep Time
20 mins
Cook Time
60 mins
Serves
4
Difficulty
Medium

Citrus chicken

Prep Time
15 mins
Cook Time
90 mins
Serves
6
Difficulty
Easy

Roasted beef fillet with roasted red pepper and black olive sauce

Prep Time
10 mins
Cook Time
40 mins
Serves
8
Difficulty
Easy

Garlic halibut with tomato-caper bruschetta

Prep Time
20 mins
Cook Time
20 mins
Serves
4
Difficulty
Easy

White Bean and Roasted Aubergine Hummus

Prep Time
8 mins
Cook Time
25 mins
Serves
4
Difficulty
Easy

Mediterranean fish tacos

Prep Time
25 mins
Cook Time
7 mins
Serves
4
Difficulty
Easy

Swordfish with tomatoes and capers

Prep Time
12 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy

Olives Bottled with Lemon and Herbs

Prep Time
-
Cook Time
-
Serves
-
Difficulty
Easy

A Trio of Fresh Oysters

Prep Time
45 mins
Cook Time
-
Serves
-
Difficulty
Medium

Stuffed Onions

Prep Time
-
Cook Time
-
Serves
4
Difficulty
Medium

Fresh Lobster Salad

Prep Time
-
Cook Time
-
Serves
4
Difficulty
Medium

Pickled Mussels

Prep Time
-
Cook Time
-
Serves
-
Difficulty
Easy

Fusilli with Tomato, Rocket and Feta

Prep Time
38 mins
Cook Time
10 mins
Serves
6
Difficulty
Easy

Beef and bulgur-stuffed courgette

Prep Time
30 mins
Cook Time
40 mins
Serves
6
Difficulty
Easy

Griddled polenta with mediteranean vegetables and rocket drizzle

Prep Time
15 mins
Cook Time
40 mins
Serves
4
Difficulty
Easy

Moroccan Couscous

Prep Time
25 mins
Cook Time
30 mins
Serves
6

Mediterranean Grilled Vegetable Pie

Prep Time
60 mins
Cook Time
120 mins
Serves
8
Difficulty
Hard

Sangria Ice Pops

Prep Time
15 mins
Cook Time
20 mins
Serves
10
Difficulty
Easy

Roasted Lemon-Herb Chicken

Prep Time
15 mins
Cook Time
90 mins
Serves
-
Difficulty
Easy

Garlic and citrus chicken

Prep Time
15 mins
Cook Time
110 mins
Serves
6
Difficulty
Easy

Fig Jam

Prep Time
-
Cook Time
-
Serves
-
Difficulty
Easy

Crispy squid with garlic mayonnaise

Prep Time
15 mins
Cook Time
10 mins
Serves
2
Difficulty
Easy

Tuna tapenade

Prep Time
10 mins
Cook Time
-
Serves
4
Difficulty
Easy

Greek Salad

Prep Time
20 mins
Cook Time
-
Serves
4
Difficulty
Easy

Couscous with currants, almonds, and parsley

Prep Time
5 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy

Sweet couscous with nuts and dried fruit

Prep Time
2 mins
Cook Time
2 mins
Serves
4
Difficulty
Easy

Shake and toss dressing

Prep Time
10 mins
Cook Time
-
Serves
-
Difficulty
Easy

Barbecued clams on the half shell with Serrano ham

Prep Time
10 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy

Spicy Hummus: Quick Chickpea Spread

Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy

Cretan dakos - koukouvagia (owl)

Prep Time
20 mins
Cook Time
-
Serves
4
Difficulty
Easy

Green tea couscous

Prep Time
15 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy

Potatoes with onions, olives and tomatoes

Prep Time
10 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy

Dry rubbed rib-eye steak

Prep Time
10 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy

Quick fake-out stuffed aubergine

Prep Time
5 mins
Cook Time
25 mins
Serves
4
Difficulty
Easy

Scallops and chorizo

Prep Time
5 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy

Gomes

Prep Time
20 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy

Gorgonzola crusted grilled lamb chops

Prep Time
10 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy

Pan-seared sea bass with olives, tomatoes and oregano brown rice

Prep Time
10 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy

Prawn scampi with artichokes

Prep Time
15 mins
Cook Time
6 mins
Serves
4
Difficulty
Easy

Tilapia with purple potato crust and chive rosemary oil

Prep Time
10 mins
Cook Time
10 mins
Serves
4
Difficulty
Medium

Roasted Halibut with Grapefruit-Fennel Salsa

Prep Time
15 mins
Cook Time
12 mins
Serves
4
Difficulty
Easy

Panzanella with feta and basil

Prep Time
15 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy

Couscous nicoise

Prep Time
20 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy

Marinated feta and olive skewers

Prep Time
5 mins
Cook Time
-
Serves
6
Difficulty
Easy

Tapenade

Prep Time
15 mins
Cook Time
-
Serves
6
Difficulty
Easy

Couscous with orange and almonds

Prep Time
15 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy

Mediterranean bruschetta

Prep Time
15 mins
Cook Time
6 mins
Serves
8
Difficulty
Easy

Mediterranean prawn wraps

Prep Time
10 mins
Cook Time
-
Serves
4
Difficulty
Easy

Mediterranean tuna wrap

Prep Time
13 mins
Cook Time
-
Serves
4
Difficulty
Easy

Pork gyros with yoghurt-tomato sauce

Prep Time
15 mins
Cook Time
15 mins
Serves
4
Difficulty
Medium

Pork gyros with yogurt-tomato sauce

Prep Time
15 mins
Cook Time
15 mins
Serves
4
Difficulty
Medium

Tuna with citrus gremolata

Prep Time
10 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy

Honey-balsamic lamb chops

Prep Time
6 mins
Cook Time
6 mins
Serves
4
Difficulty
Easy

Fresh lemon mousse

Prep Time
15 mins
Cook Time
12 mins
Serves
4
Difficulty
Easy

Chickpea and courgette salad

Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy

Herbed Toasted Pitta Salad

Prep Time
10 mins
Cook Time
15 mins
Serves
8
Difficulty
Easy

Halibut skewers with courgette and grape tomatoes

Prep Time
10 mins
Cook Time
12 mins
Serves
6
Difficulty
Easy

Grilled courgette rolls with herbs and cheese

Prep Time
15 mins
Cook Time
8 mins
Serves
4
Difficulty
Easy

Doctored-up hummus

Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy

Shallot vinaigrette

Prep Time
10 mins
Cook Time
-
Serves
-
Difficulty
Easy

Lemon-basil potatoes

Prep Time
3 mins
Cook Time
20 mins
Serves
4
Difficulty
Easy

Fresh fruit platter

Prep Time
15 mins
Cook Time
-
Serves
10
Difficulty
Easy

Pink lemonade

Prep Time
10 mins
Cook Time
-
Serves
1
Difficulty
Easy

Sangria

Prep Time
5 mins
Cook Time
-
Serves
8
Difficulty
Easy

Lamb cutlets/rib cutlets with chilli and black olives

Prep Time
5 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy