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Ingredients
gin
rum
vodka
champagne
egg
tofu
cheese
chocolate
cod
tuna
salmon
lime
fruit
lemon
banana
bean
chickpea
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kale
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rice
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Easy
Medium
Hard
Preparation Time
15'
30'
60'
Cooking Time
15'
30'
60'
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Main Course
Lunch
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Vegetarian
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Dairy Free
Gluten Free
Cooking Style
Baked
Grilled
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Special Occasion
parmigiano-reggiano
Filtered by
Mediterranean
Caprese Di Farro
Prep Time
15 mins
Cook Time
20 mins
Serves
4
Difficulty
Easy
Homemade Pitta Bread
Prep Time
40 mins
Cook Time
35 mins
Serves
8
Difficulty
Medium
Greek Meatball Salad
Prep Time
15 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy
Fusilli with Tomato, Rocket and Feta
Prep Time
38 mins
Cook Time
10 mins
Serves
6
Difficulty
Easy
Charred Vegetable and Couscous Salad
Prep Time
5 mins
Cook Time
20 mins
Serves
6
Difficulty
Easy
Vine-Ripened Tomato Stuffed with Couscous Salad
Prep Time
-
Cook Time
-
Serves
6
Difficulty
Medium
Creamy Lemon-Pepper Orzo with Grilled Chicken
Prep Time
15 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy
Olive Plait Bread
Prep Time
-
Cook Time
30 mins
Serves
-
Difficulty
Medium
Organic Mini Minty Lamb Koftas
Prep Time
-
Cook Time
15 mins
Serves
12
Difficulty
Easy
Organic Sweetcorn Fritters with Greek Yoghurt
Prep Time
-
Cook Time
5 mins
Serves
4
Difficulty
Easy
Omelette Stack Cake
Prep Time
15 mins
Cook Time
60 mins
Serves
6
Difficulty
Easy
Portuguese One Pot Chicken and Potatoes
Prep Time
20 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy
Mediterranean Stuffed Pork Rolls in Tomato Sauce
Prep Time
15 mins
Cook Time
50 mins
Serves
2
Difficulty
Medium
Sauteed onions and peppers
Prep Time
15 mins
Cook Time
30 mins
Serves
8
Difficulty
Easy
Mediterranean madness salad
Prep Time
30 mins
Cook Time
20 mins
Serves
8
Difficulty
Easy
Spicy balsamic basil orange marmalade
Prep Time
20 mins
Cook Time
60 mins
Serves
11
Difficulty
Easy
Herb-roasted onions
Prep Time
15 mins
Cook Time
35 mins
Serves
3
Difficulty
Easy
Grilled Chicken Breasts with Fire Roasted Tomato Sauce Roasted Zucchini with Oregano and Lemon
Prep Time
20 mins
Cook Time
30 mins
Serves
4
Difficulty
Easy
Brick Chicken with Apricot Couscous
Prep Time
15 mins
Cook Time
60 mins
Serves
4
Difficulty
Medium
Roasted branzino with green olive couscous
Prep Time
25 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy
Salt seared tuna with fennel, courgettes and English pea pesto
Prep Time
35 mins
Cook Time
20 mins
Serves
4
Difficulty
Hard
Tango tomatoes
Prep Time
15 mins
Cook Time
20 mins
Serves
6
Difficulty
Easy
Falafel
Prep Time
45 mins
Cook Time
10 mins
Serves
20
Difficulty
Medium
Goat cheese and sun-dried tomato crostini
Prep Time
25 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy
Smoked salmon frittata
Prep Time
10 mins
Cook Time
55 mins
Serves
8
Difficulty
Easy
Salmon baked in foil
Prep Time
15 mins
Cook Time
25 mins
Serves
4
Difficulty
Easy
Porky fig skewered
Prep Time
30 mins
Cook Time
30 mins
Serves
15
Difficulty
Medium
Roasted pepper and feta cheese with rocket pesto galette
Prep Time
15 mins
Cook Time
35 mins
Serves
3
Difficulty
Easy
Minted lamb
Prep Time
15 mins
Cook Time
150 mins
Serves
4
Difficulty
Easy
Mediterranean pasta with lamb meatballs
Prep Time
25 mins
Cook Time
30 mins
Serves
6
Difficulty
Medium
Nor Cal cioppino
Prep Time
20 mins
Cook Time
120 mins
Serves
8
Difficulty
Medium
Pumpkin seed crusted halibut with coriander serrano cream
Prep Time
25 mins
Cook Time
22 mins
Serves
4
Difficulty
Easy
Pork-oulet
Prep Time
15 mins
Cook Time
180 mins
Serves
8
Difficulty
Easy
Colorado lamb and couscous crostini
Prep Time
75 mins
Cook Time
10 mins
Serves
10
Difficulty
Medium
Herbed new potatoes
Prep Time
10 mins
Cook Time
30 mins
Serves
6
Difficulty
Easy
Roasted fish
Prep Time
20 mins
Cook Time
35 mins
Serves
4
Difficulty
Medium
Free range beef tartar, quail egg and bacon fritter, Parmesan mousse
Prep Time
60 mins
Cook Time
3 mins
Serves
4
Difficulty
Easy
Provencal vegetable soup
Prep Time
20 mins
Cook Time
60 mins
Serves
6
Difficulty
Easy
Mediterranean Chickpea Stew
Prep Time
15 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy
Watermelon, Tomato and Olive Salad
Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy
Falafel in pitta with yoghurt sauce
Prep Time
25 mins
Cook Time
20 mins
Serves
4
Difficulty
Easy
Quick roasted tomato soup
Prep Time
25 mins
Cook Time
20 mins
Serves
6
Difficulty
Easy
Seafood gratin
Prep Time
20 mins
Cook Time
60 mins
Serves
4
Difficulty
Medium
Citrus chicken
Prep Time
15 mins
Cook Time
90 mins
Serves
6
Difficulty
Easy
Roasted beef fillet with roasted red pepper and black olive sauce
Prep Time
10 mins
Cook Time
40 mins
Serves
8
Difficulty
Easy
Garlic halibut with tomato-caper bruschetta
Prep Time
20 mins
Cook Time
20 mins
Serves
4
Difficulty
Easy
White Bean and Roasted Aubergine Hummus
Prep Time
8 mins
Cook Time
25 mins
Serves
4
Difficulty
Easy
Mediterranean fish tacos
Prep Time
25 mins
Cook Time
7 mins
Serves
4
Difficulty
Easy
Swordfish with tomatoes and capers
Prep Time
12 mins
Cook Time
35 mins
Serves
4
Difficulty
Easy
Olives Bottled with Lemon and Herbs
Prep Time
-
Cook Time
-
Serves
-
Difficulty
Easy
A Trio of Fresh Oysters
Prep Time
45 mins
Cook Time
-
Serves
-
Difficulty
Medium
Stuffed Onions
Prep Time
-
Cook Time
-
Serves
4
Difficulty
Medium
Fresh Lobster Salad
Prep Time
-
Cook Time
-
Serves
4
Difficulty
Medium
Pickled Mussels
Prep Time
-
Cook Time
-
Serves
-
Difficulty
Easy
Beef and bulgur-stuffed courgette
Prep Time
30 mins
Cook Time
40 mins
Serves
6
Difficulty
Easy
Griddled polenta with mediteranean vegetables and rocket drizzle
Prep Time
15 mins
Cook Time
40 mins
Serves
4
Difficulty
Easy
Moroccan Couscous
Prep Time
25 mins
Cook Time
30 mins
Serves
6
Mediterranean Grilled Vegetable Pie
Prep Time
60 mins
Cook Time
120 mins
Serves
8
Difficulty
Hard
Sangria Ice Pops
Prep Time
15 mins
Cook Time
20 mins
Serves
10
Difficulty
Easy
Roasted Lemon-Herb Chicken
Prep Time
15 mins
Cook Time
90 mins
Serves
-
Difficulty
Easy
Garlic and citrus chicken
Prep Time
15 mins
Cook Time
110 mins
Serves
6
Difficulty
Easy
Fig Jam
Prep Time
-
Cook Time
-
Serves
-
Difficulty
Easy
Crispy squid with garlic mayonnaise
Prep Time
15 mins
Cook Time
10 mins
Serves
2
Difficulty
Easy
Tuna tapenade
Prep Time
10 mins
Cook Time
-
Serves
4
Difficulty
Easy
Greek Salad
Prep Time
20 mins
Cook Time
-
Serves
4
Difficulty
Easy
Couscous with currants, almonds, and parsley
Prep Time
5 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy
Sweet couscous with nuts and dried fruit
Prep Time
2 mins
Cook Time
2 mins
Serves
4
Difficulty
Easy
Shake and toss dressing
Prep Time
10 mins
Cook Time
-
Serves
-
Difficulty
Easy
Barbecued clams on the half shell with Serrano ham
Prep Time
10 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy
Spicy Hummus: Quick Chickpea Spread
Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy
Cretan dakos - koukouvagia (owl)
Prep Time
20 mins
Cook Time
-
Serves
4
Difficulty
Easy
Green tea couscous
Prep Time
15 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy
Potatoes with onions, olives and tomatoes
Prep Time
10 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy
Dry rubbed rib-eye steak
Prep Time
10 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy
Quick fake-out stuffed aubergine
Prep Time
5 mins
Cook Time
25 mins
Serves
4
Difficulty
Easy
Scallops and chorizo
Prep Time
5 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy
Gomes
Prep Time
20 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy
Gorgonzola crusted grilled lamb chops
Prep Time
10 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy
Pan-seared sea bass with olives, tomatoes and oregano brown rice
Prep Time
10 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy
Prawn scampi with artichokes
Prep Time
15 mins
Cook Time
6 mins
Serves
4
Difficulty
Easy
Tilapia with purple potato crust and chive rosemary oil
Prep Time
10 mins
Cook Time
10 mins
Serves
4
Difficulty
Medium
Roasted Halibut with Grapefruit-Fennel Salsa
Prep Time
15 mins
Cook Time
12 mins
Serves
4
Difficulty
Easy
Panzanella with feta and basil
Prep Time
15 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy
Couscous nicoise
Prep Time
20 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy
Marinated feta and olive skewers
Prep Time
5 mins
Cook Time
-
Serves
6
Difficulty
Easy
Tapenade
Prep Time
15 mins
Cook Time
-
Serves
6
Difficulty
Easy
Couscous with orange and almonds
Prep Time
15 mins
Cook Time
5 mins
Serves
4
Difficulty
Easy
Mediterranean bruschetta
Prep Time
15 mins
Cook Time
6 mins
Serves
8
Difficulty
Easy
Mediterranean prawn wraps
Prep Time
10 mins
Cook Time
-
Serves
4
Difficulty
Easy
Mediterranean tuna wrap
Prep Time
13 mins
Cook Time
-
Serves
4
Difficulty
Easy
Pork gyros with yoghurt-tomato sauce
Prep Time
15 mins
Cook Time
15 mins
Serves
4
Difficulty
Medium
Pork gyros with yogurt-tomato sauce
Prep Time
15 mins
Cook Time
15 mins
Serves
4
Difficulty
Medium
Tuna with citrus gremolata
Prep Time
10 mins
Cook Time
10 mins
Serves
4
Difficulty
Easy
Honey-balsamic lamb chops
Prep Time
6 mins
Cook Time
6 mins
Serves
4
Difficulty
Easy
Fresh lemon mousse
Prep Time
15 mins
Cook Time
12 mins
Serves
4
Difficulty
Easy
Chickpea and courgette salad
Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy
Herbed Toasted Pitta Salad
Prep Time
10 mins
Cook Time
15 mins
Serves
8
Difficulty
Easy
Halibut skewers with courgette and grape tomatoes
Prep Time
10 mins
Cook Time
12 mins
Serves
6
Difficulty
Easy
Grilled courgette rolls with herbs and cheese
Prep Time
15 mins
Cook Time
8 mins
Serves
4
Difficulty
Easy
Doctored-up hummus
Prep Time
5 mins
Cook Time
-
Serves
4
Difficulty
Easy