Baked Kale

Preparation Time5 mins

Cooking Time15 mins

Serves1

DifficultyEasy

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Ingredients

120g fresh kale leaves

Dash salt, plus more as needed

Olive oil non-stick cooking spray

Method

Preheat the oven to 220°C

Place the kale leaves on baking sheet sprayed with non-stick spray. Spritz with olive oil spray and sprinkle lightly with salt.

Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack. Eat up!

PER SERVING: 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein

Baked

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