Whole Grain Spaghetti with Brussels Sprouts, Courgette and Yellow Squash

  • Serves6
  • DifficultyEasy
1 box spaghetti
4 tablespoons extra virgin olive oil
12 Brussels sprouts
1 clove garlic, minced
1 medium courgette, diced
1 medium yellow squash, diced
Salt and black pepper to taste
1 tablespoon parsley, chopped
½ cup Parmigiano Reggiano cheese, grated

1. Bring a large and small pan of water to a boil.

2. In the smaller pan, boil Brussels sprouts for 8 minutes until cooked through.

3. In a large frying pan, heat olive oil and sauté garlic until slightly yellow in colour, 1-2 minutes.

4. Add courgette, squash and sliced Brussels sprouts; season with salt and pepper and sauté for 5 additional minutes.

5. In the large pan, cook pasta one minute less than packet instructions.

6. Drain pasta, reserving ½ cup of the water.

7. Toss pasta with sauce and cooking liquid.

8. Stir in cheese and parsley before serving.

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