Berry Cashew Smoothie Bowl

  • Preparation Time5 mins
  • Serves1
  • DifficultyEasy
200g frozen mixed berries
1 banana
2 tbsp Meridian cashew butter
150ml almond or cashew milk

To serve:

Berries
Handful of granola
Extra cashew butter

1. Put all the smoothie ingredients into a blender, liquidiser or nutribullet and whizz until smooth.

2. Tip into a bowl and top with berries and scatter with a handful of granola. Drizzle over a little extra cashew butter and serve.

Cook’s tip: If you prefer your smoothie drinkable rather than spoonable then just add more almond milk.

Other recipes with banana

Cheesecake-Stuffed Banana Bread

Prep Time
30 mins
Cook Time
-
Serves
-
Difficulty
Easy

Frozen Banana and Peanut Butter Smoothie

Prep Time
5 mins
Cook Time
-
Serves
2
Difficulty
Easy

Organic Banana and Blackberry Yoghurt 'Ice Cream'

Prep Time
-
Cook Time
-
Serves
6
Difficulty
Easy

Organic Paradise Pie

Prep Time
-
Cook Time
15 mins
Serves
6
Difficulty
Easy

Hangover Berry, Banana, Chocolate-Hazelnut Waffle Sandwich

Prep Time
5 mins
Cook Time
5 mins
Serves
1
Difficulty
Easy

Peanut Butter Chocolate Chunk Ice Cream

Prep Time
15 mins
Cook Time
-
Serves
6
Difficulty
Easy

Banana Meringue Pie

Prep Time
5 mins
Cook Time
25 mins
Serves
8
Difficulty
Easy

Mozambique Banana Cake

Prep Time
20 mins
Cook Time
45 mins
Serves
-
Difficulty
Easy

Sunny morning muffins

Prep Time
20 mins
Cook Time
30 mins
Serves
12
Difficulty
Easy

Goat rack and leg

Prep Time
60 mins
Cook Time
30 mins
Serves
8
Difficulty
Medium

Kalua pig

Prep Time
15 mins
Cook Time
225 mins
Serves
6
Difficulty
Easy

Liquid centre chocolate torte

Prep Time
20 mins
Cook Time
15 mins
Serves
4
Difficulty
Medium

Ruby red grapefruit cake

Prep Time
35 mins
Cook Time
45 mins
Serves
8
Difficulty
Easy

Surrey's Cafe: Bananas Foster French toast

Prep Time
60 mins
Cook Time
15 mins
Serves
4
Difficulty
Easy

Bananas foster

Prep Time
30 mins
Cook Time
25 mins
Serves
4
Difficulty
Medium

Tongue tantalizing barbecue pork

Prep Time
40 mins
Cook Time
150 mins
Serves
5
Difficulty
Medium

Chocolate cookie crust banana cream pie

Prep Time
30 mins
Cook Time
12 mins
Serves
10
Difficulty
Medium

Chocolate, peanut butter and banana cupcakes

Prep Time
45 mins
Cook Time
20 mins
Serves
-
Difficulty
Easy

"We need to talk" chocolate pizza

Prep Time
65 mins
Cook Time
23 mins
Serves
1
Difficulty
Easy

Sunny Morning Muffins

Prep Time
20 mins
Cook Time
30 mins
Serves
12
Difficulty
Easy

Shows on Dplay

Gok Wan's Easy Asian

Gok Wan mastered how to cook the food he loves from working in his family’s Chinese restaurant. He shares useful tips and tricks, interesting family stories and his favourite South East Asian recipes that are easy-to-make and full of flavour.

Man Fire Food

Roger Mooking travels across the USA to visit home cooks, pitmasters, and chefs who use inventive ways to cook with fire.

Hairy Bikers' Mississippi Adventure

Dave Myers and Si King go on a whirlwind tour of the American South, exploring the classic food and soulful music that is famous the world over.

Barefoot Contessa: Back To Basics

Self-taught cooking queen, Ina Garten, shares her delicious, simple and unique recipes. Her dishes are perfect for celebrations and family dinners.

Trisha's Southern Kitchen

Country music star and best-selling cookbook author Trisha Yearwood provides access to her kitchen. She prepares southern-inspired meals for her family and friends and shares her favourite recipes that have been passed down from generations.

Ridiculous Cakes

Incredibly talented cake artists and designers go above and beyond to design wildly imaginative, mind-blowing cakes for every event and occasion.

Farmhouse Rules

Chef Nancy Fuller gathers the best the land has to offer and feeds her friends and family classic, farm fresh meals.

James Martin's United Cakes Of America

English chef James Martin sets off on an epic road trip across America, combining his passion for both cakes and cars. He learns the secrets behind some of their amazing baked goods and is inspired to create his own delicious recipes.

Giada In Italy

American raised but Italian-born, Giada De Larentiis returns to her roots in a culinary trip through Italy. She makes dishes inspired by her family and local traditions.

Stream on Dplay

Build-Your-Own-Brunch Party

Trisha Yearwood takes brunch to the next level with a Mexican-themed food and drinks buffet. On the menu is mini muffin French toast and more!

S16:E1
19mins

Breaking Bread With Julie

Trisha creates a bread-inspired menu while swapping stories with a friend. The menu includes hearty "BLT" sandwiches and chocolate orange bread pudding.

S15:E13
20mins

Lunch

Hugh Fearnley-Whittingstall rejuvenates the working-week lunch with an extravagant cheese sandwich. And, he makes hummus and a healthy instant noodle snack.

S1:E6
44mins

Powderham Castle

Mary visits Powderham Castle to spend time with the Earl and Countess of Devon. In the estate’s historic kitchen, she bakes a Devon cream tea and a peach posset.

S1:E3
44mins

Blackpool

The boys hit the road and drive up to Blackpool to see if they can come up with some new recipes to help rescue the Mermaid Cafe a Blackpool landmark.

S2:E1
44mins

Halloween Invasion

John Henson kicks off the competition by challenging eight bakers to make scary skeleton desserts. Then, they must conjure up monster-under-the-bed creations.

S5:E1
42mins

Guilty Pleasures

Inspired by guilty-pleasure treats, Trisha cooks a meal of indulgent foods. The menu includes fully loaded Southern disco fries and an over-the-top party burger.

S15:E12
20mins

Gal’s Best Friend

To celebrate the adoption anniversary of her dog, Millie, Trisha makes a healthy lunch. The menu includes oven beef jerky and green onion garlicky wild rice.

S15:E11
20mins

Episode 6

Chef Jack Stein wants to cook a dinner for the people he has met during his time in Kimberley, Western Australia. He uses local produce to create the perfect meal.

S2:E6
22mins

Episode 5

Jack goes island hopping with a local guide to find oyster beds. Then, he attempts to catch mud crabs and makes some delicious dishes using the freshly caught produce.

S2:E5
22mins

Breakfast

Hugh Fearnley-Whittingstall celebrates breakfast. He visits a school to make pancakes and scones, and at a canteen event the full English breakfast is reinvented.

S1:E5
44mins

Scone Palace

Mary visits Scone Palace, the crowning place of Scottish kings and the epicentre of the country’s history. She makes venison, cock-a-leekie soup and cranachan.

S1:E2
44mins

Ghoulish Gatsby

Trisha throws a Gatsby-themed Halloween party. In the kitchen, she makes spider web devilled eggs and an elegant apple champagne cocktail.

S15:E5
20mins

Halloween

Molly Yeh hosts a Halloween party for all her friends and their little monsters. She makes an array of spooky treats including ghost hand pies and broccoli franken tots.

S4:E7
20mins

A Cozy Afternoon

Trisha meets with the owner of a Nashville herb and tea shop to gather ingredients for a comforting meal. The menu includes flavourful spice-rubbed roast chicken.

S15:E10
20mins

Tree Trimming Party

Trisha invites friends and family to her home for a festive tradition. The menu includes maple apricot glazed ham and butternut squash bacon polenta bites.

S15:E9
20mins

Episode 2

Ken and Ching visit one of the world’s fastest growing cities, Chengdu. They find out how locals are clinging onto their identity through food.

S1:E2
44mins

Fruit

Hugh Fearnley-Whittingstall celebrates the delights of fresh fruit. He makes Eton mess, apple fool, and a venison and pear burger. Plus, he holds a fruit-themed street party.

S1:E4
44mins

Highclere Castle

Mary visits Highclere Castle, the real-life Downton Abbey. She uses the estate kitchen to create a splendid spread including raspberry tartlets and gamekeeper’s stew.

S1:E1
44mins

Scares On Elm Street

The three finalists face a trial by fire! They must create a pyrotechnics-filled masterpiece honouring the 35th anniversary of A Nightmare on Elm Street.

S2:E4
41mins

Heart-to-Heart With Kelsea

Trisha invites Kelsea Ballerini over to share stories from their journeys in country music. They enjoy peach cocktails and sampling hot chicken chilli.

S15:E8
20mins

Southern Comfort With Ricky

Trisha and her country music friends Ricky Skaggs and Sharon White make Southern comfort foods and reminisce. The menu includes roasted sweet pork loin.

S15:E6
20mins

Vegetables

Hugh Fearnley-Whittingstall turns his attention to vegetables. He makes a delicious roasted roots crumble, while Pam Corbin makes piccalilli.

S1:E3
44mins

When You Want To Show Off

Mary is pushing the boat out to celebrate her 50th wedding anniversary. She shares her secrets to surprisingly easy showstoppers.

S1:E6
22mins

Feeding The Family

Mary shares some inspirational ideas to make fabulous family meals. Plus, she shows her granddaughter how to make her own goat’s cheese.

S1:E5
22mins

When Aliens Attack

Three gingerbread artists create pieces that depict that chaos of an alien attack. The competitor whose little green men wins earns a spot in the finale.

S2:E3
41mins

Every Girl

Trisha celebrates her single by making dishes that remind her of other career highlights. Recipes include herbed cheese, cucumber and radish tea sandwiches.

S15:E4
20mins

A Fair To Remember

Trisha makes fairground favourites for a backyard party. Her menu includes mini corn dogs, soft pizza pretzels and cotton candy lemonade slushies.

S15:E3
20mins

Fish

Hugh Fearnley-Whittingstall shows a house of students how to prepare dishes using cheap, sustainable seafood with home-made fish suppers and Thai curries.

S1:E2
44mins

Naughty But Nice

Mary makes mouth-watering meals with lashings of naughtiness, including an easy sticky toffee pudding. Plus, she pursues the history of the great British pie.

S1:E4
22mins

Big Crowd Pleasers

Mary hosts a village fete and shows off her flair for turning simple dishes into spectacular crowd pleasers. And, she shares her recipe for an Italian pizza.

S1:E3
22mins

The Mummy's Ancient Curse

Three gingerbread artists take on the mummy's ancient curse when host Clinton Kelly challenges them to use gingerbread to tell a story of mummies run amok.

S2:E2
41mins

Trisha's Album Release Party

Trisha makes her favourite party dishes for her songwriters and collaborators. On the menu are herby butter bean dip and chicken parm sliders.

S15:E2
20mins

Trisha's Southern Tailgate

Trisha Yearwood hosts a music-themed tailgate party. She shares fan-favourite recipes and stories from her time on the road with her husband Garth Brooks.

S15:E1
20mins

Meat

Hugh Fearnley-Whittingstall is on a mission to bring simple, tasty food to the everyday table. He begins with ways to enjoy organic free-range meat on a tight budget.

S1:E1
44mins

Hearty And Wholesome

Mary shares inspiring dishes full of wholesome goodness. She tries her hand at beekeeping, collecting fresh honey to make a delicious pudding.

S1:E2
22mins

Delicious Memories

Mary travels to Scotland to enjoy recipes inspired by her own Scots heritage. And, she shares the joys of venison cooked on a barbecue.

S1:E1
21mins

Calling All Ghostbusters

Three gingerbread artists vie for a spot in the finale as they create pieces that celebrate the 35th anniversary of the movie Ghostbusters.

S2:E1
41mins

High School Reunion

Trisha Yearwood and her sister Beth invite their school friend over to reminisce about old memories over a delicious meal. She makes some nostalgic dishes.

S14:E13
20mins

A Magical Evening

Trisha invites her Glam Squad over for an exciting dinner and a live magic show. On the menu are stuffed zucchini boats and stovetop smoked pecans.

S14:E12
20mins

Episode 4

Chef Jack Stein spends time on a farm and helps them fruit pick. He then makes watermelon nam jim, a recipe inspired by his friend’s restaurant.

S2:E4
23mins

Episode 3

Jack ventures out to sea with an indigenous guide. The unique fresh produce they catch proves perfect for one of Jack's favourite meals, clams with XO sauce.

S2:E3
22mins

Best Of

John reflects on the diverse and delicious food he has tasted on his Middle Eastern adventure. Then, he makes one final recipe of Egyptian-style falafel.

S1:E10
22mins

Bahrain

John samples the traditional cuisine in Bahrain’s food markets. Later, he prepares bread in a kebab shop and makes a dish using spiced mined lamb.

S1:E9
22mins

Christmas Day

Mary prepares her favourite dishes to cook on Christmas Day. She shares her recipes for an easy roast turkey and her special version of a traditional mince pie.

S1:E8
22mins

Christmas

Mary shares a selection of her favourite Christmas recipes. Her menu includes a warming beef casserole, winter crumble tart and rich chocolate mousse cake.

S1:E7
22mins

Family Comfort

Giada video chats with her aunt and mother as she makes some of her favourite family recipes. The menu includes gnocchi with butter thyme sauce and chicory salad.

S9:E6
21mins

Al Fresco

Giada and her daughter head to Palm Springs for a weekend of fun in the sun. They make poolside treats of picnic pasta and almond butter brownies.

S9:E5
21mins

Family Potluck

Giada invites her family to a Sunday supper via video chat. For her part, Giada makes kale Caesar salad and no-bake chocolate oatmeal cookies.

S9:E4
21mins

Special Delivery

Giada makes a special meal for her aunt to celebrate the arrival of her new baby. The menu features chicken with chickpeas and chocolate hazelnut banana bread.

S9:E3
21mins

Rainbow Connection

Baker Amirah Kassem joins Trisha for a meal inspired by her recent performance at the Rainbow Room. They make coffee-glazed doughnuts and vanilla cream soda.

S14:E11
20mins

Share The Love

Trisha invites her friends over for a party complete with a meal and karaoke. She serves up lemon thyme bruschetta and dark chocolate ladyfingers.

S14:E10
20mins

Episode 1

Chefs Ken Hom and Ching-He Huang begin their journey in Beijing. They learn more about classic Chinese dishes such as noodles, dumplings and Peking duck.

S1:E1
44mins

Alexandria

John heads to Alexandria, one of the great cities of the ancient world and still the largest on the Mediterranean. He visits a bustling fish market and a famous bakery.

S1:E8
22mins

Malta

John learns about the Middle Eastern influences found in Malta’s food scene. Later, he visits a friend’s farm to cook an iconic dish called imam bayildi.

S1:E7
22mins

The Home

Mary invites three generations of her family over for a homely meal. The menu features chicken pasta bake, spiced lamb casserole and lemon meringue pie.

S1:E6
22mins

The Allotment

Mary visits an allotment in East Sussex and shares recipes with the locals. She then makes ginger orange poussin with potatoes and smoked trout with avocado.

S1:E5
22mins

Recipes On Repeat

Giada demonstrates how to cook easy and delicious dishes to satisfy the whole family. She makes easy pantry chicken and chocolate peanut butter cookie sandwiches.

S9:E2
21mins

Pizza And Pasta 101

Giada and her daughter celebrate their love for pizza and pasta. They make a Chicago-style deep dish cheese pizza and summery spaghetti with lemon zucchini.

S9:E1
21mins

Trisha's Fan-Tastic Favorites

Trisha invites two of her biggest fans into the kitchen to cook with her. They serve up skillet sweet potato biscuits and fried chicken thighs.

S14:E9
20mins

Gardening With Julie

Trisha cooks up a delicious lunch featuring vegetables she has grown in her garden. On the menu are roasted taco lime chicken and bacon dirty rice.

S14:E8
20mins

Aswan

John explores the cuisine in Aswan, a city where the food of the local Nubian people has influenced everyday eating. Then, he makes a dessert called Baklava.

S1:E6
22mins

Dubai Expat

A local food expert gives John a tour of Dubai’s most authentic Middle Eastern eateries. Later, he makes his own version of a spicy potato cake.

S1:E5
22mins

The Farmers’ Market

Mary visits Guildford Farmers’ Market to source fresh ingredients. She then makes asparagus soup, sausage supper and pavlova with red market fruits.

S1:E4
22mins

The Herb Garden

Mary prepares her favourite summer salad of watermelon, feta and mint. She then makes a comfort dish with succulent tomato and herb meatballs.

S1:E3
22mins

Rose With Geoffrey Zakarian

Trisha invites chef Geoffrey Zakarian over for a proper Southern throwdown. Her menu includes mini potato pancakes with sour cream and pepper jelly.

S14:E7
20mins

Music City With Jeff Mauro

Trisha takes chef Jeff Mauro to the Nashville club where she first got signed. Together they cook up breakfast burgers with French toast buns.

S14:E6
20mins

Hybrid Horror

The four remaining teams compete to create Halloween-themed displays that show a mutated and terrifying hybrid horror, with one team eliminated at the end.

S5:E2
40mins

Grave Robber

The three remaining teams compete to create Halloween-themed displays that capture the horror from robbing a grave. But which two teams will go on the final battle?

S5:E3
42mins

Undead Dinner Party

For the final battle, the teams create terrifying displays of an undead dinner party. Elvira, Mistress of the Dark, serves as the special guest judge.

S5:E4
41mins

Party Girl

Nigella isn’t just the queen of the kitchen, she also knows how to throw the perfect party. She shares recipes for finger food that will keep the guests happy.

S2:E10
24mins

Luxor

John explorers the local cuisine in Luxor, an ancient city on the banks of the river Nile. He learns about a method of bread making that dates back to the pharaohs.

S1:E4
21mins

Red Sea

John explores Wadi El Gamel, one of Egypt’s national parks on the Red Sea coast. He samples freshly roasted coffee and feasts on goat cooked hot rocks.

S1:E3
22mins

The Countryside

Mary puts together dishes inspired by her love for the great British countryside. She prepares mushroom Scotch eggs and a paprika pheasant.

S1:E2
22mins

The Seaside

Mary prepares a perfect picnic hamper for a family day by the sea. She makes cod fishcakes with tomato salsa and shallow tarts with walnut pastry.

S1:E1
22mins

Ashley Buys A House

Trisha and her sister prepare a travel-friendly meal derived from basic pantry staples. They serve up jam tart with salted butter cracker crust.

S14:E5
20mins

Southern Fusion

Trisha has a Japanese-infused lunch with restaurant owner Sarah Gavigan. On the menu are smashed cucumber salad and glazed veggie skewers.

S14:E4
20mins

Rainy Days

Nigella Lawson showcases some of her favourite rainy-day recipes. She makes a warming pasta with meatballs dish and an exquisite chocolate cloud cake.

S2:E9
23mins

Suppertime

Nigella Lawson gives a step-by-step tutorial on how to create the perfect supper time meal for guests. She starts by cooking up the ultimate lamb shank and couscous dish.

S2:E8
23mins

Dubai Emirati

John is in Dubai to explore a food culture that developed long before futuristic skyscrapers appeared in the city. Later, he makes grilled fish with saffron potatoes.

S1:E2
22mins

Cairo

John begins his journey in Cairo, the largest city in the Middle East and the street food capital of Egypt. Then, he makes his own version of kofta with tabbouleh.

S1:E1
22mins

Episode 6

Mary showcases crowd-pleasing dishes that are perfect for a party. She makes salmon coulibiac, tomato salad with goat’s cheese and a summery gateau.

S1:E6
22mins

Episode 5

Mary prepares delicious meals that can be put together in no time. She rustles up a mouth-watering roasted cauliflower dish with stuffed chicken thighs.

S1:E5
22mins

Fridays With Delilah

Trisha invites radio host Delilah over to her house for a dinner party. On the menu are brown butter honey cookie bars and French onion dip popcorn.

S14:E3
20mins

Grillin' And Chillin'

Trisha treats her visiting nephew to a menu packed with old-fashioned barbecue staples. She serves up buttermilk cheddar corn cakes and almond camo cake.

S14:E2
20mins

Florida Keys

Casey Webb's tasty travels take him to the Florida Keys for a shrimp burrito and Ropa Vieja at a Cuban institution. Plus, he attempts a Key lime pie challenge.

S8:E32
19mins

Lafayette, Louisiana

Casey Webb’s epic food adventure takes him to Lafayette, Louisiana. He tries Cajun stew and accepts an ultra-spicy ramen bowl challenge.

S8:E31
19mins

Episode 2

Chef Jack Stein visits Broome, an area known for its beaches and sea life. He prepares a delicious vegetarian curry and a freshly caught fish dish.

S2:E2
22mins

Episode 1

Jack is in the Kimberley region of Western Australia. He takes to the water to look for crocodiles and goes fishing, he then prepares silver cobbler in a vindaloo.

S2:E1
23mins

Best Of

From Mumbai to the Maldives, John has explored the diverse and high-quality food on offer in Asia. He reflects on the tantalising tastes from his trip.

S1:E10
23mins

Maldives

In the Maldives, John visits a restaurant that grows its own herbs and vegetables using hydroponics. Then, he cooks barbecued fish with coconut and salad.

S1:E9
22mins

Episode 4

Mary prepares simple yet scrumptious dishes to satisfy the whole family. Her menu includes a light tuna salad with avocado and lemon mustard dressing.

S1:E4
22mins

Episode 3

Mary spends time with two crayfish experts in Oxfordshire. Plus, she cooks a whole seabass with lime and makes refreshing elderflower jellies.

S1:E3
22mins

For The Love Of Chocolate

Kardea and her boyfriend have a date night with friends. For dinner she makes a savoury peppered skirt steak salad, with chocolate cheesecake for dessert.

S2:E4
20mins

Big Game Bites

Kardea invites her family over to watch the big game. On the menu are fried chicken wings, Southern devilled eggs and, for dessert, red velvet cupcakes!

S2:E3
20mins

20th Anniversary At The Opry

Trisha riffs on old favourites while preparing for her 20th anniversary at the Opry. She cooks a chicken pot pie burger and pepper jack cheese straws.

S14:E1
21mins

Let's Be Frank

Trisha recreates some of Frank Sinatra’s favourite Italian meals. Her menu includes linguine with spicy clams and a dessert of orange chocolate cannoli dip.

S13:E13
20mins

Barcelona

Rachel completes her European tour with a trip to Barcelona. During her stay, she indulges in a traditional chocolate breakfast and samples modern tapas.

S1:E10
22mins

Nice

Rachel takes a trip to Nice to explore the bustling markets. She makes confit cod with rainbow chard gratin and mini orange trifles with candied carrot.

S1:E9
22mins

Bangkok

John travels to Thailand to explore the food markets and reunite with a mentor from 20 years ago. Later, he shares his recipe for a classic Thai curry.

S1:E8
23mins