Blackened salmon with blue cheese sauce
- Preparation Time10 mins
- Cooking Time10 mins
For the blackened salmon
For the blue cheese sauce
1) Preheat oven to 200C/Gas 6.
2) In a small bowl, combine the Italian seasoning, black pepper, paprika, salt, and cayenne. Season each piece of fish with the rub.
3) Heat a large skillet over medium-high heat and add the butter and oil. Once the butter has melted, add the fish and cook about 2 mins per side.
4) Transfer the whole pan to the oven and cook for another 4 to 6 mins.
For the blue cheese sauce:
1) Place the white wine into a medium saucepan and reduce by half. Add the double cream and allow to reduce. Add the blue cheese and whisk until smooth. Serve on top of the salmon.
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