Braised kale with toasted almonds

Preparation Time10 mins

Cooking Time15 mins

Serves4

DifficultyEasy

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Ingredients

100g slivered almonds

15g butter

1 tbsp. minced garlic

150g minced onions

1 bunch kale, stemmed and sliced thin

125 ml chicken broth

1 tsp. chicken bouillon

1 tsp. cracked black pepper

Method

1) In a large saute pan over low heat, toast almonds for 3 to 4 minutes until lightly browned. Add butter and allow to brown.

2) Add garlic and onions. Cook for 3 minutes until slightly caramelized. Add kale and toss lightly.

3) Add broth, bouillon and pepper. Cook kale for 5 to 6 minutes until tender and liquid has evaporated.

Healthy
American

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