Chargrilled pork chop with peppers

Simple and elegant, Jun's pork recipe will leave your loved one speechless.

  • Preparation Time10 mins
  • Cooking Time20 mins
  • Serves4
  • DifficultyEasy
5 tbsps olive oil
1 red pepper, de-seeded, sliced
1 yellow pepper, de-seeded, sliced
1/2 red chilli, de-seeded, sliced
1/4 pineapple, peeled, cut into 2cm chunks
2 tbsps caster sugar
50ml white wine vinegar
4 pork chops, French trimmed*
Salt and freshly ground black pepper
1) To make the sweet and sour peppers, heat half the olive oil in a pan and fry the peppers and chilli for 4 minutes. Season and add the pineapple. Cook for a further 2 minutes, add the sugar and vinegar, stir well and cook for a final minute. Keep warm.

2) Preheat the oven to 200C/Gas 6.

3) Season the pork chops, drizzle with olive oil on both sides and cook on a hot grill for 2 minutes on each side. Transfer to a baking tray and finish in the oven for 8 minutes.

4) To serve, spoon the sweet and sour peppers onto a plate and top with a pork chop.

*French trimming gives a cleaner, more refined appearance. You can do it yourself by trimming down to the bone or ask your butcher to do it for you.

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