Chilli rubbed salmon
- Preparation Time5 mins
- Cooking Time7 mins
- Serves4
- DifficultyEasy
2 tbsp vegetable oil
4 (170g) salmon fillets, skinned
1/2 tsp chilli powder
1 tsp salt
1) Heat a large non-stick frying pan or skillet over a high heat. Add the oil and heat until shimmering.
2) Rub the fish with the chilli powder and season with salt. Carefully lay the fish, skinned-side up, in the pan. Cook the fish turning once until brown, crisp, and just firm, about 3 to 4 minutes on each side.
3) Transfer the salmon to a serving platter and tent with foil to finish cooking, about 5 minutes more.
