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Egg McMuggin' Breakfast Sandwich

  • Cooking Time5 mins
  • DifficultyEasy
1/2 slice light bread
1/2 cup egg whites
1 wedge light spreadable cheese
1 1/2 ounces (about 3 slices) extra-lean ham, chopped
1 tablespoon shredded fat-free Cheddar cheese
Toast bread and cut into cubes. Set aside. Spray a large microwave-safe mug lightly with nonstick spray. Add bread cubes, egg substitute, cheese wedge pieces, and ham, and stir. Microwave for about a minute. Stir gently, and then top with shredded cheese. Microwave for another 30 to 45 seconds, until scramble is just set. Stir and enjoy!

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