Grilled flank steak with mint-coriander mojo and grilled carrots and parsnips

  • Preparation Time20 mins
  • Cooking Time15 mins
  • Serves4
  • DifficultyEasy
60ml reduced-sodium soy sauce
1 tbsp jarred and pre-minced fresh ginger
1 tbsp honey
2 tsp sesame oil
1 clove garlic
1/4 tsp ground black pepper
450g flank steak

For the mint-coriander mojo

20g coriander leaves
20g mint leaves
40g chopped spring onions
3 tbsp water
1 tbsp fresh lime juice
2 tsp olive oil
1 clove garlic
Cooking spray
2 medium carrots, peeled
2 parsnips, peeled
1) In a blender or food processor, combine soy sauce, ginger, honey, sesame oil, garlic clove, and black pepper. Process until smooth. Pour mixture into a plastic bag, add flank steak and shake to coat. Refrigerate 15 minutes and up to 24 hours.

2) In a blender or food processor, combine coriander, mint, spring onions, water, lime juice, olive oil, and garlic clove. Process until smooth.

3) Coat an outdoor grill or griddle pan with cooking spray and preheat to medium-high. Remove steak from marinade (discard marinade) and grill 5 minutes per side for medium meat.

4) Arrange carrots and parsnips alongside steak and grill for 10 minutes, until crisp-tender, turning frequently.

5) Let steak rest 10 minutes before slicing crosswise into 1/2-cm thick slices.

Serve steak with mojo drizzled over top and sliced carrots and parsnips on the side.

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