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Grilled courgette rolls with herbs and cheese

  • Preparation Time15 mins
  • Cooking Time8 mins
  • Serves4
  • DifficultyEasy
3 courgettes, sliced lengthwise into 1-cm slices
1 tbsp olive oil
1/8 tsp salt
Pinch freshly ground black pepper
40g reduced-fat soft goat's cheese
1 tbsp freshly minced parsley leaves
1/2 tsp lemon juice
100g baby spinach leaves
20g basil leaves
1) Discard the outermost slices of courgettes and brush the rest of the slices with the oil on both sides. Season with salt and pepper. Place on a preheated grill or grill pan for about 4 minutes on each side, or until tender.

2) In a small bowl combine the goat cheese, parsley leaves and lemon juice, mashing with a fork.

2) Put 1/2 teaspoon of the cheese mixture about 1-cm from the end of a courgette slice. Top with a few spinach leaves and 1 small, or half of a large basil leaf. Roll up and place seam side down on a platter. Repeat with the rest of the courgette slices.

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