Hay Smoked Beef, Grapefruit, and Chilli Salad
- Cooking Time20 mins
For the Dressing
For the Dressing:
1. Boil the tamarind, sugar and chilli. Turn off the heat and add the lime juice. It should be hot and sour. This can be adjusted to taste.
For the Beef:
1. Trim up the beef, leaving it in one large piece.
2. Leave at room temperature for at least 45 minutes.
3. Place a few handfuls of hay into a pot and set on fire. Let the hay burn to ash and set aside to cool. (caution it will hold heat for a long time) Once cool, pass the ash through a fine sieve. Set the powder aside.
4. Peel the grapefruit and segment, removing any seeds during the process. Place the segments into a large bowl.
5. The shallots, green beans, cabbage and spring onions need to be finely shredded. Add to the bowl with the grapefruit.
6. Toast the peanuts and roughly chop then add to the bowl with the bean shoots.
7. Leave in marinate together while cooking the beef.
8. Season beef well with salt and place on a super hot char grill. Once the beef has caramelised all over, place a few hand-full of hay onto the BBQ. Once the hay catches fire close the lid and turn the flame off. Leave to continue to cooking and smoking for 10 minutes.
9. Take off the grill and rest in a warm place for 10 minutes.
1. Roll the beef in the hay ash so it is completely black. It is best to do this with rubber gloves on. Slice the beef thinly and lay on a large serving plate.
2. Dress the salad and serve on top of the beef.
3. To finish pour some of the dressing over the salad and beef.
Other recipes with bean
Broccoli and French Beans
Black Bean Scallops with Samphire and Rice Noodles
Chilli con Carne
Minestrone Soup with Beans
White Bean and Chicken Chili
Slow-cooker Bean and Barley Soup
Black Bean Soup with Mojo
Slow Cooker Chicken Chilli
New York-Style Chopped Salad
Sous Vide Cod with Chilli, Garlic and Coriander Butter with Cherry Tomato and Chorizo Ragu
Sesame Balls with Red Bean Paste and Bananas
Chicken, Leek and Mushroom Pie
Simple, Perfect Chili
Full-English Breakfast Potato Bowls
Stuffed Crown of Lamb with Winter Green Beans
Other recipes with cabbage
Anna Olson's Gyoza
Yucatan Chicken Skewers with Peanut-Red Chile BBQ Sauce and Red Cabbage Slaw
Asian Red Cabbage Slaw with Peanuts
Crispy Tuna-Cake Sliders with Citrus Slaw
Red Cabbage Slaw
Roast Chicken Thigh Served with Asian Slaw
Pork, Ginger and Broccoli Noodles
Shaved Summer Vegetable Salad
Spicy Sizzled Chicken Strips with Beanz and Coleslaw
Vegetable Guo Tieh
Slow Roast Shoulder of Pork with Scrumpy and Apple Sauce
Roasted Organic Pork with Salt and Pepper Crackling and Autumn Brassicas
Korean Instant Noodles with Spicy Rice Cakes
Prawn Spring Rolls
Beef and Black Bean Sliders
Ahi palette dancer
Chinese Chicken Salad
Diners, Drive-Ins, And Dives
Guy Fieri takes a cross-country road trip to visit some of America's classic "greasy spoon" restaurants that have been doing it right for decades.
Man V. Food
A culinary tour across America, checking out the best diners, looking for great food and tackling the nation's largest and most fiery eating challenges.
Teams of cake decorators, candy makers and pumpkin carvers create Halloween-themed displays in an elimination battle for a big cash prize.
The Pioneer Woman
Award winning blogger and former city girl Ree Drummond shares her special brand of home cooking, from throw-together meals to elegant creations.
Halloween Baking Championship
America’s top bakers battle it out to bake the spookiest, creepiest and most irresistible treats. The baker who impresses the most will take home $25,000.
When restaurant owners suspect employees of not doing their jobs, or generally doing lousy work, they call in the Mystery Diners. What will they find?
Turning a failing restaurant around is a daunting task under the best of circumstances; attempting to do it in just two days and with a limited budget seems an impossible task. But chef Robert Irvine is ready to take on the challenge.
Haunted Gingerbread Showdown
Nine of America’s best gingerbread artists craft spooky gingerbread creations for a chance to win the ultimate Halloween treat: a top prize of $25,000!
Michel Roux’s French Country Cooking
Michel Roux Jr showcases the unique cuisine of Southern France. He sources incredible local ingre-dients, samples delicious dishes and shares his favourite recipes that are simple and easy to make.
The Hairy Bikers' Comfort Food
For the Hairy Bikers, nothing beats delicious comfort food. Si and Dave share some of their favourite feel-good recipes and reveal the fascinating stories behind iconic dishes.
The Best Of Man V. Food
From visiting America's greatest pig-out spots to taking on the most legendary eating challenges, Adam Richman has sampled some incredible dishes. Relive some of his favourite mouth-watering moments.
Barefoot Contessa: Back To Basics
Self-taught cooking queen, Ina Garten, shares her delicious, simple and unique recipes. Her dishes are perfect for celebrations and family dinners.
Kids Baking Championship
A group of talented junior bakers compete in a series of very creative challenges to win the title of Kids Baking Champion and the $25,000 grand prize.
Man V. Food: Hall Of Fame
Food enthusiast Casey Webb travels across the U.S. in search of the country’s ultimate eating challenges. From his most memorable BBQ dishes to his favourite desserts, Casey counts down some of his greatest feasts.
Duff Goldman challenges talented bakers from across America to a spooky baking competition. These experts go head to head to see who can impress the judges with their edible Halloween creations for a chance to win the $10,000 prize.
Holiday Baking Championship
Eight bakers show off their family traditions and superb baking skills. They must prove their abilities in front of judges Nancy Fuller, Duff Goldman and Lorraine Pascale.
Tom Kerridge's Proper Pub Food
Michelin-starred chef Tom Kerridge samples the best pub food the UK has to offer and demonstrates how to make hearty dishes inspired by British pub classics, from the comfort of your own home.
Chef and restauranteur, Ina Garten, shares delicious recipes inspired from cuisines all around the world, perfect for entertaining or eating at home.
Chef Nancy Fuller gathers the best the land has to offer and feeds her friends and family classic, farm fresh meals.
Michel treats his friends and family to an irresistible red rice salad with merguez sausages. Plus, he prepares a bavette steak with grilled vegetables.
Best of Takeout Ranch Style
Ree Drummond packs up portable food! She makes spicy Chuck burgers with crispy onions for her father-in-law. And, there's a blood orange Rosemary pound cake to mail to her mum.
Dull Diner Dilemma
Robert Irvine journeys to Massachusetts, into the heart of diner country, to help a mother and daughter’s establishment get back on their feet.
Dave and Si cook dishes to feed a multitude with crowd-pleasing dishes. On the menu is salmon pie with spinach and hollandaise and chocolate and cherry buns.
Best of Over To The Oven
Ree Drummond shares her sweet and savoury baking favourites. There's blueberry coffee cake, chocolate chip, bacon and caramel corn cookies, and a freezer-friendly ranch pizza pie.
Saving A Family's Legacy
Robert Irvine comes to the rescue of a Maryland seafood restaurant. The third-generation owners need Robert’s help to salvage their family legacy.
A Cut Above
The Bikers transform everyday ingredients into comforting dishes. Bananas are made into a sophisticated tarte tatin and ricotta cheese is the basis for gnudi.
Best of Family Faves Ree-Booted
Ree Drummond reboots quick and easy family favourites. There's flank steak with herb sauce and three cheese waffle hash browns, and turkey taco lettuce wraps.
Dinner In Napa
For a meal with Jeffrey Ina makes couscous and tuna salad with raspberry bars. They have dinner with Michael Chiarello who makes his great chicken with grapes.
Ina makes a surprise birthday dinner for a friend. She fills her fridge with Italian seafood salad, German chocolate cupcakes and a delicious cheeseboard.
Eat Like A Local
Ina makes tomato crostini and whipped feta for lunch and learns how to make a local recipe of buttermilk fried chicken. Then, she chooses drinks: spritz or gimlet
Ina turns classic lobster recipe into a Deconstructed Lobster Salad. Later, she learns to make the Michelin-starred Auberge du Soleil’s signature Torte Au Chocolat.
Perfect Day In East Hampton
Ina whips up raspberry muffins for breakfast. Later, she cooks with the local chef Joe Isidori before heading back to the barn for soup with Jeffrey.
Local Food Heroes
Ina, inspired by the fabulous food in the Hamptons, creates new recipes for her blog. She makes salmon and guacamole sandwiches and balsamic roasted beet salad.
Ina Garten shares her secrets for effortless entertaining with chili tortilla chips, slow roasted beef, roasted balsamic brussels sprouts and truffled mashed potatoes.
Library Inaugural Drinks
Ina makes fig and fennel caponata, an antipasto platter and mashed chickpeas and mussels to thank the team that designed and built a library at her barn.
Birthday Boat Party
Ina sets sail down the Hudson River to celebrate a friend's birthday. She brings portable food including hot smoked salmon, fresh dill sauce and carrot cake.
Surprise Italian Party
Ina is hosting a surprise dinner party with an Italian theme. She shares her dinner party knowledge and strategies, from menu planning to setting the scene.
Ina has a romantic plan for her wedding anniversary. Her menu includes crispy mustard chicken, creamy cheddar grits and chocolate peanut butter globs.