Mini Organic Chicken and Avocado Tostadas

  • Preparation Time20 mins
  • Serves4
  • DifficultyEasy
150ml organic sunflower oil
4 corn tortilla wraps
200g organic chicken breasts, cooked and shredded
1 tsp organic paprika
1 organic lime, juice and zest
1 tin organic black beans, mashed
2 tsp organic ground cumin
Salt and freshly ground black pepper, to taste

To serve:

Organic lettuce
2 ripe organic avocados
Pinch organic chilli flakes
80g organic sour cream
2 organic spring onions
1 organic tomato, finely chopped
Fresh organic coriander, to garnish

Cook your chicken beforehand, leave to cool and shred.

1. Pour the vegetable oil into a preheated frying pan. Gently add the tortillas, one at a time, and fry until golden brown. Leave to cool on kitchen roll to soak up any excess oil.

2. Coat the shredded chicken with paprika, lime juice and zest, chilli, salt and pepper.

3. Mix the mashed beans, cumin, coriander and a dash of organic olive oil together and layer over the fried tortillas.

4. Top with the shredded chicken, sliced avocado, spring onions, lettuce, tomatoes and a dollop of sour cream.

5. Finish with a few sprigs of fresh coriander.

Mini Organic Chicken and Avocado Tostadas

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