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Monster Mushroom Burger

Meat is forgotten about in the presence of this veggie burger packed full of flavour.

  • Preparation Time10 mins
  • Cooking Time15 mins
  • Serves4
  • DifficultyEasy
4 large portobello mushrooms caps, wiped clean
3 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1/2 cup plain low-fat Greek-style yoghurt
1 tablespoon chopped fresh rosemary
1 lime, zested and juiced
4 large slices whole-grain rustic bread, each cut in half
1 cup baby rocket
1 large tomato, cut into 8 slices

Preheat the grill to medium-high heat. Place the mushrooms in a baking dish or pie plate. Whisk together the vinegar, oil, salt and pepper until blended. Brush the mushrooms with the vinegar mixture; let stand for up to 15 minutes. Place the mushrooms on the grill rack and grill until tender, 4 to 6 minutes per side. Transfer to a plate.

Meanwhile, combine the yoghurt, rosemary and zest and juice of the lime in a small bowl until blended. Brush the bread slices with the yoghurt mixture. Layer half the slices with the mushrooms, rocket, tomatoes, onions and red pepper strips. Top with the remaining bread slices. Serve immediately.

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