Muesli parfaits

  • Preparation Time10 mins
  • Cooking Time3 mins
  • Serves4
  • DifficultyEasy
35g unsalted almonds
25g unsalted walnuts
250g non-fat natural yoghurt
240ml skimmed milk
40g honey
80g rolled oats
1/4 tsp vanilla essence
300g mixed berries, fresh or frozen (strawberries sliced)

1) Toast the nuts in a dry frying-pan over a medium-high heat until golden and fragrant, about three minutes. Chop them coarsely then set aside.

2) In a medium bowl, stir together the yoghurt, milk, honey, oats, and vanilla. Divide the oat mixture evenly among four small dishes or parfait glasses. Top each with a quarter of the berries, then two tablespoons of nuts. Cover tightly and refrigerate overnight.

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