No-Cook, Sugar-Free Blueberry and Chia Seed Jam

  • DifficultyEasy
375g blueberries
4 tsp stevia (a natural sweetener available in the sugar aisle of big supermarkets)
Juice and zest of 1 lemon
30g chia seeds (available in health food shops)

Blend the blueberries to a smooth purée and add the lemon juice and zest.

Place the chia seeds in a large bowl and mix in the stevia and blueberry purée

Cover and leave in the fridge for 2-3 hours. This will reconstitute the chia seeds so they're nice and plump.

Place the chia seed mixture in a blender and pulse until slightly smooth. It's okay if it's not a totally smooth paste.

Sterilise a 0.5L clip top Kilner jar using these handy instructions for sterilising jars properly. This will make your jam last longer.

Store the jam in the fridge and use within 4 days.


Recipe courtesy of Sanjana Modha on behalf of Kilner.

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