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Oxtail stew

  • Preparation Time10 mins
  • Cooking Time120 mins
  • Serves6
  • DifficultyEasy
3.5kg oxtail meat
1 tbsp sugar
1 tbsp salt
3 tsp garlic powder
500g onions, minced
1 tsp allspice
2 tsp liquid browning (soy sauce can be substituted)
1 bunch spring onions, finely chopped
2 tomatoes, diced
85ml soy sauce
60ml ketchup
2 tins butter beans, drained
1) Put all of the ingredients, except the beans and cornflour, into a 10L to 13L pan. Fill with enough water to cover everything.

2) Bring to a boil, then reduce the heat to medium or medium-low and cook for 2 hours or until tender.

3) Add the beans and stir in. Thicken with the cornflour, if necessary. Serve hot.

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