Personal penne primavera

Personal penne primavera

  • Preparation Time10 mins
  • Cooking Time15 mins
  • Serves4
  • DifficultyEasy
500g penne pasta
1 tbsp olive oil
75g chopped red onion
3-4 cloves garlic, minced
300g broccoli florets
150g sliced carrots
150g sliced mushrooms
2 cooked chicken breast halves, diced
150g diced roasted red peppers
400g tinned diced tomatoes
250ml reduced-sodium chicken stock
100g frozen green peas, thawed
Salt and freshly ground black pepper
50g grated Parmesan cheese
20g freshly chopped basil leaves
1) Cook the penne according to the directions on the package. Drain and set aside.

2) Meanwhile, heat the oil in a large frying pan over a medium-high heat. Add the onion and garlic and cook for 3 minutes, until soft. Add the broccoli, carrots and mushrooms and cook for 3 minutes, until the mushrooms soften.

3) Add the chicken, red peppers, tomatoes and stock and bring to a simmer. Stir in the penne and the peas and cook for 2 minutes to heat through. Season to taste with salt and black pepper.

Transfer the pasta to a serving plate and top with the Parmesan and basil.

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