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Poached Angelfish

  • Preparation Time15 mins
  • Cooking Time22 mins
  • Serves4
  • DifficultyEasy
800ml light fish stock
10g chopped chives
4 fillets of angelfish (120g each)
Sprig of thyme
8 radishes
8 baby leeks
8 baby carrots
8 baby onions
8 baby potatoes
10g chopped dill

Bring the fish stock to a simmer and add the baby potatoes, 10 minutes later the onions and carrots, 10 minutes later the leeks, radishes and thyme.

Add the fish fillets and gently poach for 2 minutes, add the herbs and remove from the stove.

Correct the seasoning, refresh with fresh lemon juice and serve a generous helping of fish, broth and veggies.

Add a dollop of aioli if you wish.

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Gold Medal Comfort

Trisha makes a delicious meal for gymnasts Nadia Comaneci and Bart Conner. She prepares pork medallions and pineapple upside down cake.

S4:E6
20mins