Sausage Falafel with Romaine and Yogurt Sauce

  • Serves4
  • DifficultyEasy
9 ounces turkey sausage
2 tablespoons extra-virgin olive oil
15-ounce can chickpeas, rinsed and drained
1/2 a medium onion, chopped, 2/3 cup
2 garlic cloves, finely chopped
1 teaspoon cumin
1/2 cup plain flour
1/2 teaspoon baking powder
Salt and finely ground black pepper
1 cup Greek-style yogurt
2 tablespoons lime juice
2 romaine hearts, chopped
Hot sauce

Preheat the oven to 200°C.

Pulse the chick peas, onion, garlic, cumin, 1 teaspoon salt, and 1/2 teaspoon pepper in a food processor until finely chopped. Sprinkle with the flour, baking powder, then pulse until just combined. Transfer to a medium mixing bowl and add the sausage, stirring together with your hands. Cover and move to the refrigerator to chill for 30 minutes.

Once chilled, divide the mixture into tablespoons, rolling into 1-inch sized balls with wet hands. Heat the olive oil in a large pan over medium heat. In two batches, add the falafel balls and cook until lightly browned, about a minute and a half per side. Transfer to a baking sheet and bake in the oven until cooked through, about 10 minutes.

Whisk together the yogurt, lime juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Divide the lettuce between 4 serving plates, then drizzle with some of yogurt sauce. Divide falafel between plates and serve with hot sauce.

Other recipes with chickpea

Shows on discovery+ Discovery+

Stream on discovery+ Discovery+