Sauteed chicken breast with artichokes and peppers

  • Preparation Time20 mins
  • Cooking Time25 mins
  • Serves4
  • DifficultyEasy
4 tbsp extra-virgin olive oil
15 to 20g unsalted butter
250ml chicken stock, homemade or low-sodium canned
2 tbsp dry vermouth
50g jarred roasted red peppers, sliced into strips
150g jarred marinated artichokes, drained and patted dry
2 sprigs fresh thyme, leaves stripped
4 cloves garlic, smashed
1 onion, halved and sliced
Salt and freshly ground black pepper
4 boneless skinless chicken breasts (about 175g each)
1 1/2 tbsp flat leaf parsley leaves

1) Preheat the oven to 200C/Gas 6.

2) Heat a large skillet over medium-high heat; add the olive oil. Season the chicken with salt and pepper to taste.

3) Lay the chicken skin side down in the skillet and cook, turning once, until golden, about 4 minutes per side.

4) Transfer the chicken to a baking dish or roasting pan and bake just until firm to the touch, about 10 minutes. Meanwhile, add the onion, garlic, thyme to the skillet and season with salt and pepper to taste. Cook, stirring occasionally, until brown, about 5 minutes.

5) Add the artichokes and peppers and cook until brown as well, about 3 minutes. Add the vermouth and stir with a wooden spoon to scrape up the browned bits from the bottom of the pan.

6) Simmer until the vermouth is syrupy, then add the broth and bring the mixture to a full boil. Simmer until the sauce thickens, and season with salt and pepper. Whisk in the butter and add the parsley.

7) Pour the sauce over the chicken and serve.

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