Tabbouleh salad with nuts

  • Preparation Time25 mins
  • Cooking Time8 mins
  • Serves6
  • DifficultyEasy
250ml water
200g bulgur
2 handfuls pine nuts or slivered almonds
1 tsp ground cumin
2 lemons, zested and juiced
85ml extra-virgin olive oil
10g freshly chopped mint leaves
20g freshly chopped flat-leaf parsley
4 spring onions, whites and greens, chopped
2 plum tomatoes, seeded and chopped
1/2 seedless cucumber, peeled and chopped
1) In a small pot add the water and bring to a boil over medium heat. Pour the bulgur into a bowl, douse it with the boiling water and let stand 15 minutes.

2) Put the nuts in small frying pan over low heat and lightly toast. Remove from the heat and let cool.

3) In a salad bowl, combine the cumin, zest and juice of 1 lemon and whisk in the extra-virgin olive oil.

4) Add the bulgur, herbs, spring onions, tomatoes, cucumber and salt, to taste.

5) Toss together, let stand a few minutes, adjust seasoning and toss again before serving.

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