Quantcast

Tenderstem Broccoli with Mustard Seeds and Lemon

  • Preparation Time5 mins
  • Cooking Time5 mins
  • Serves4
  • DifficultyEasy
2 tbsp olive oil
2 tsp mustard seeds
1/2 tsp turmeric
1/4 tsp chilli powder
200g Tenderstem broccoli cut into separate florets and the stem, into inch long diagonal spears
Juice of half a lemon
Salt to taste

Heat the oil in a pan, add the mustard seeds.

Once all the seeds have popped, add in the broccoli stems.

Sauté the stems for 2 minutes, then add in the florets.

After 5 minutes on a medium heat, add the turmeric, salt and chilli powder.

Sauté gently until the broccoli is tender. Add the lemon juice and heat through.

Serve hot as a main or side dish.

Recipe courtesy of Tenderstem Broccoli

Latest recipes

Shows on Dplay

Stream on Dplay