Wheat berry salad
- Preparation Time15 mins
- Cooking Time63 mins
In a large bowl, combine the wheat berries, walnuts, celery, dried cherries, green onions, parsley, olive oil and lemon juice. Season, to taste, with salt and pepper.
Calories 360; Total Fat 17 g; (Sat Fat 2 g, Mono Fat 6 g, Poly Fat 8 g) ; Protein 9 g; Carb 46 g; Fibre 8 g; Cholesterol 0 mg; Sodium 15 mg
Excellent source of: Fibre, Vitamin K, Manganese
Good source of: Protein, Vitamin A, Vitamin C, Copper, Iron
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