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Quick Tiramisu in a Kilner Jar

Beat together the mascarpone cheese, condensed milk and vanilla extract until light and fluffy. One at a time, soak the sponge fingers in the cold espresso (a couple of seconds will do) and make a single layer into a 0.5L Kilner jar. You might nee

Quick White Chocolate Eton Mess in a Kilner Jar

Place the double cream, vanilla and sugar in a large bowl and whip until it is light and thick. Don't over whip the cream to stiff peaks. Fold in the sliced strawberries and broken meringue nests. Dollop the eton mess into twist top Kilner jars

Quick tiramisu

1) Open the sponge fingers and separate them. Paint the sponge fingers with coffee combined with the coffee liqueur using a pastry brush. Line 4 martini glasses with a single layer of sponge fingers, letting the cakes overlap a bit at the stem. Press

Tiramisu

In a large bowl, using an electric mixer with whisk attachment, beat egg yolks and sugar until thick and pale, about 5 minutes. Add mascarpone cheese and beat until smooth. Add one tablespoon of espresso and mix until thoroughly combined. In a small

Raspberry Tiramisu Trifle

Directions: Tiramisu Filling Beat the cream to firm peaks with the castor sugar in the mixer with the whisk attachment. Add the mascarpone, marsala and vanilla extract to a bowl and gently mix by hand until just combined and softened.

Ginger Cake in a Jar

Separately sift the flour and sugars into separate containers, then mix the ginger, cinnamon and nutmeg together in a bowl. Sift the flour together with the bicarbonate of soda. Layer half the flour in a 1 litre kilner jar, then add half the light mu

Classic Tiramisu

Whisk the egg yolks, sugar and vanilla in a metal bowl placed over a pot of gently simmering water until the mixture doubles in volume and holds a ribbon when the beaters are lifted. Remove this from the heat. In a clean bowl, and whisk in the mascar

Chocolate tiramisu

1) Place the mascarpone cheese in a large bowl and set aside. With an electric mixer, beat the cream and 50g of the sugar in a medium bowl until soft peaks form. 2) Fold the whipped cream into the mascarpone. Then fold in the chilled chocolate zabag

Cherry Pie-in-a-Jar

In a heavy-bottomed skillet cook the cherries and lemon juice over medium-high heat, stirring, until slightly softened, about 2 minutes. Add the sugar, cornstarch, and cinnamon. Bring the mixture to a simmer, stirring, until thickened, about 3 minute

Tiramisu parfaits

1) To make the tiramisu filling: In the bowl of a tabletop mixer, with whip attachment, beat cream and sugar until fluffy and soft peaks form. Reserve 250ml and refrigerate to use later as garnish. Add cheese to remaining cream on low speed, graduall

S'mores in a Jar

Special equipment: Six 5-ounce jars and a kitchen torch 1. For the crust: Add the graham crackers to the bowl of a food processor and pulse until the biscuits are crushed in to crumbs. Add 2 tablespoons of graham cracker crumbs to each of six 5-o

Strawberry Shortcake in a Mason Jar

Special equipment: four 16-ounce mason jars Day 1: Mix the strawberries, 1 cup of sugar and the lemon juice in a bowl. Let the bowl sit in the refrigerator overnight. Day 2: Trace around a mason jar with a knife to cut a round piece of angel

Tiramisu

1) Whip the egg whites until they form hard peaks, set aside. Whip the egg yolks with the sugar until you reach a pale yellow color. Whip in the mascarpone cheese for 5 minutes. 2) Fold in the egg whites to the mascarpone cream and mix. Pour a layer

Beets and Brussels Sprouts Salad-in-a-Jar

Special equipment: four 32-ounce wide-mouthed glass jars with lids. Preheat the oven to 175°C. Spread the walnuts out on a rimmed baking sheet, and bake until golden and toasted, 8 to 10 minutes. Let cool, and roughly chop. Meanwhile, make

Chicken, Avocado Cream and Quinoa Salad-in-a-Jar

Special equipment: four 16-ounce wide-mouthed glass jars with lids. Make the quinoa: Bring the quinoa and 1 1/4 cups water to a boil in a large saucepan over medium-high heat. Cover, reduce heat to medium-low and gently simmer until the quinoa is

Smoked Salmon and Sugar Snap Pea Salad-in-a-Jar

Special equipment: four 32-ounce wide-mouthed glass jars with lids. Make pickled onions: Toss the onions with 2 tablespoons each vinegar and cold water and a large pinch of salt in a small bowl. Let sit for at least 30 minutes, tossing occasionall

Layered Picnic-in-a-Jar

To make the rice layer: Place the rice in a medium bowl. In a small bowl, whisk together the olives, coriander, oil, vinegar, and salt, and pepper to make a light vinaigrette. Drizzle the dressing over the rice and toss to coat

Middle Eastern Millet Salad-in-a-Jar

Make the millet: Bring 2 1/4 cups water to a boil over medium-high heat in a medium saucepan. Add the millet and 1 teaspoon salt. Stir, cover and reduce the heat to medium-low. Cook the millet until it's tender and all the water has been absorbed, ab

Salad Jars with Mediterranean Dressing

Place equal amounts of slices in two jars 400 ml size. Followed by the red onion, olives and feta cheese.For the dressing, add all ingredients to a blender. Mix until all pureed and no lumps and herbs merged in the mixturePour into a jar. Close

Jarred Salad with Mediterranean Dressing

1. Place equal amounts of slices in two jars (400ml size). Followed by the red onion, olives and feta cheese. 2. For the dressing, add all ingredients to a blender. Mix until all pureed and there are no lumps. 3. Pour equal amounts over the s

Griddle Burger with 18000 Island Dressing and Quick Pickles

For the quick pickles: Add the vinegar, 1/2 cup water, sugar, mustard seeds, salt, garlic and bay leaf to a saucepan and bring to a simmer. Once the sugar has dissolved in the simmering liquid, add the cucumbers and dill to a heat-proof container an

Quick and Easy Pickled Gherkins

1. Place the cucumbers in a saucepan and cover with the brine. 2. Heat the water almost to boiling point, but do not actually boil. Simmer for 10 minutes. 3. Drain the brine from the pan and let the cucumbers cool. 4. While the cucumbers are cooli

Coconut-Chia Pudding-in-a-Jar

Special equipment: four 8-ounce glass jars with lids. Stir together the coconut milk, chia seeds and maple syrup in a medium bowl. Divide the mixture evenly among four 8-ounce glass jars. Screw on the lids, and refrigerate overnight, covered, to a

PEPPADEW® Tuna in Jar Salad

In a Jar, layer your salad by starting with the tuna, seasoned with salt and pepper. Then add the PEPPADEW® Mild Piquanté Peppers followed by the olives, beans, celery, red onion and egg. Serve the jar with a bowl and allow your gu

Classic Tiramisu

First prepare the coffee and pour it in a bowl and allow to cool off, add 2 tablespoons sugar or sweeten to taste. Mix the egg yolks with 45g sugar, and mix until you obtain a creamy light mixture. Work the mascarpone in a bowl using a wooden spoon,

Raspberry Tiramisu

In a saucepan, bring some water to a boil, and then reduce the heat to a simmer. Find a heat-proof mixing bowl that will fit over the top of the pan, but not sink it all the way in. (Do-it-yourself double boiler!)Put the egg yolks into the mixing bow

Mini Key Lime Pies in a Jar

To make the lime curd: In a small saucepan, add the lime juice, water and sugar. Bring to the boil. Once the sugar has dissolved, whisk in the cornflour mixture. You will see the mixture begin to thicken. Keep whisking to ensure there aren't any lump

Cerveza-Battered Fish Tacos with Quick-Pickled Onion

Fill a large pot with oil halfway up the pot. Heat oil to 180°C. Preheat grill. In a medium bowl, mix together 150g of flour, cumin, cayenne and salt. Slowly whisk in beer until thick, but not runny. Dredge fish in remaining flour first, then d

Lemon Tiramisu Trifle

1. In a small measuring cup, mix the lemon juice with the sugar and 1/4 cup water until the sugar is dissolved. Set aside. 2. Place the cream cheese, lemon curd and heavy cream in a food processor and process until smooth and a bit fluffy. 3. T

Rum raisin tiramisu

1) Place the raisins and 30ml of rum in a bowl, cover with cling film, and place in the microwave on high for 1 minute. Uncover and set aside to cool. 2) Beat the egg yolks and sugar in the bowl of an electric mixer fitted with the paddle attachment

Lemon hazelnut tiramisu

1) In a small saucepan, combine the lemon juice, water and caster sugar over medium heat. Bring to a boil, reduce heat and simmer for 2 minutes, stirring occasionally, until the caster sugar has dissolved. Take the pan off the heat and allow the syru

Quick Italian Tomato Soup

1. Warm the olive oil in a large saucepan or soup pot over a medium-high heat. Add the carrots, onion and garlic and saute until soft, about two minutes. 2. Add the jar of tomato sauce, chicken stock, cannellini beans, chilli flakes, pasta, salt an

Couscous with quick preserved lemon

1) If the couscous is instant, follow the instructions on the packet.2) For non-instant couscous, place the couscous into a large bowl. Fill a stock pot or large pasta pot 3/4 of the way with water. Bring water to a boil. Pour the couscous into the b

Chai Tiramisu with Vanilla & Rum

This is a twist on the Italian classic, with tropical flavours and subtle spice from the chai tea. It’s a perfect pick-me-up with a dash of sunshine. 1. Brew 3 chai teabags with 200ml boiling water and allow to steep for around 5 minutes, then remov

Earl Grey Tiramisu Torte

1. For the steeped Madeira (to be used as a flavor-builder for the other tiramisu components), heat the Madeira on low heat with the tea bags and lemon peel and let steep on low heat for about 15 minutes, to extract the flavor. Remove the tea bags an

Quick Herb and Cheese Monkey Bread

Special equipment: a Bundt or tube panPosition a rack in the lower third of the oven and preheat to 175°C. Spray a bundt or tube pan lightly with cooking spray.Toss the Parmesan, oregano, garlic, rosemary and thyme in a small bowl until well mixe

Quadruple Chocolate Chip Cookie Jars

This is the perfect gift for friends and family. All you need to do is fill a Kilner cliptop jar with the dry ingredients and include the recipe instructions below. All they need to do is add butter and an egg. Recipe makes 18-20 cookies. Preheat

Beignets with Quick Homemade Blackberry Jam

Mix the yeast, water, and sugar in a mixer bowl fitted with a dough hook. Let stand until foamy, about five minutes. Add the salt, lemon zest, nutmeg, egg, milk, and 180g flour; mix on medium speed until combined. Add the butter; mix until incorporat

Bottom of the jar jam vinaigrette with chopped greens

1) To the bottom of an almost-empty jam jar, add the other ingredients and shake to combine. Or, in a salad bowl, whisk together the jam, mustard, and vinegar. Slowly whisk in the olive oil until emulsified. Toss with lettuce and vegetables and se

Quick Spinach and Mushroom Stuffed Chicken Breasts

1. Place chicken breasts in the center of a plastic food storage bag or 2 large sheets of waxed paper. Pound out the chicken from the center of the bag outward using a heavy-bottomed skillet or mallet. Be firm but controlled with your strokes. 2.

After Eight Tiramisu

Special equipment: 24 x 24 x 7cm square springform cake tin. 1. Dip each Italian sponge finger in espresso and line the base of the tin to make one layer. Top with a layer of chocolate thin mints. 2. In a bowl, beat the mascarpone cheese and sweete

Quick marinara

1) In a large saucepan heat the oil over a medium heat. Add the garlic and cook until golden brown, about 1 minute. 2) Chop the tomatoes; an easy way to do this is to cut them up with scissors while they are in the tin. 3) Add the chopped tomatoes,

Pronto tiramisu

1) In a medium bowl mix the coffee and amaretto. Add the crushed ladyfingers and let soak for 2 minutes. Meanwhile, whip the double cream and brown sugar until soft peaks form. 2) Take 4 dessert glasses and place soaked ladyfingers into the bottom

Ina's Tiramisu

1) Whisk the egg yolks and sugar in the bowl of an electric mixer fitted with the whisk attachment on high speed for about 5 minutes, or until very thick and light yellow. 2) Lower the speed to medium and add 60ml of the rum, 65ml of the espresso a

Amaretto Tiramisu

Pour the coffee and amaretto or brandy in a bowl. Add half the biscuits and allow to soak for a couple of minutes. Meanwhile, place the egg yolk, sugar and mascarpone in a separate bowl and whisk together for 3-4 minutes or until light and fluffy.

Tiramisu Cupcakes

For the cupcakes: Preheat the convection oven to 160°C. Line 24 regular cupcake pans with liners.Rough chop the chocolate covered coffee beans and set aside. Combine the flour, baking powder and salt in a bowl. In a stand mixer fitted with the pa

Raspberry Tiramisu

1) Stir the jam and 4 tablespoons of the orange liqueur in a small bowl to blend. 2) Combine the mascarpone and remaining two tablespoons of orange liqueur in a large bowl to blend. Using an electric mixer, beat the cream, sugar, and vanilla in an

Sous Vide Crème Fraîche

1. Fill and preheat the SousVide Supreme water bath to 95F /35C. 2. Combine the cream and buttermilk in a sterilized pint Mason jar and seal with a lid. There is no need to heat the mixture. 3. Immerse the jar in the water bath and cook 8 to 12 hou

Raspberry filled crepes

For the crepes: 1) Preheat the oven to 70°C. Line a baking sheet with parchment paper. 2) In a blender, add the eggs, milk, flour, sugar, and salt. Blend until the mixture forms a smooth batter. Preheat a 25-cm nonstick crepe pan or skille

Quick Rainbow Cookies

Preheat the oven to 180 degrees F. Butter a 10-by-15-inch rimmed baking sheet. Line the bottom with parchment paper and butter the parchment. Dust the pan with flour and tap out the excess. Set aside. Cream the but

Quick Chocolate Fudge

1. Grease an 8-inch (20 cm) square pan and line the bottom and sides with parchment paper. 2. Melt the chocolate and butter in a metal bowl placed over a pot with an inch (2.5 cm) of barely simmering water, stirring until melted. Remove from the h

Quick spicy collards

1) Add the onions, garlic and olive oil to a medium skillet and saute until the onions are translucent. Stir in the collard greens, along with the rest of the ingredients, except for the chopped tomatoes, which should be added few minutes before serv

Quick BBQ sauce

1) Heat the oil in a medium saucepan over medium-high heat. Add the onion and cook, stirring, until tender, about 8 minutes. Stir in the garlic, tomato puree, and crushed pepper and cook until fragrant, about 2 minutes. 2) Add the ham hocks, tomatoe

Quick chicken mole

1) Preheat the oven to 180C/Gas 4. Heat the oil in a frying pan over a medium heat. Add the onion and saute until translucent. Add the garlic and spices and continue to saute to toast and develop the flavour. 2) Add the chopped tomatoes, pepper, ch

Strawberry tiramisu cones

1) In a small microwave-safe bowl, melt 225g of chocolate in 30 second intervals in the microwave until smooth. Dip the top of each cone into the chocolate so there is a 2.5cm rim, then roll in the crushed or ground espresso. Place the dipped cones o

Creamy Tiramisu Pudding

Heat 3 cups milk and coffee until just below a simmer. In a bowl, whisk remaining 1 cup milk, egg yolks and cornstarch, whisking in sugar only when milk is heated. Slowly whisk milk into egg mixture, stirring constantly. Return milk mixture

Quick Barbecue Sauce

1) Heat the oil in a medium saucepan over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 4 minutes. Add the garlic and crushed pepper and cook, stirring frequently, until fragrant, about 45 seconds. Add the tomato pa

Quick artichoke salad

1) Toss all ingredients in a serving bowl,cover and leave to rest in the refrigerator for at least 1 hour before serving. 2) Serve slightly chilled.

Quick artichoke salad

1) Toss all ingredients in a serving bowl,cover and leave to rest in the refrigerator for at least 1 hour before serving. 2) Serve slightly chilled.

Quick cottage cheese

1) Pour the skimmed milk into a large saucepan and place over a medium heat. Heat to 50C then remove from the heat and gently pour in the vinegar. Stir slowly for 1 to 2 minutes; the curd will separate from the whey. Cover and allow to sit at room te

Quick pickled cucumbers

1) Stir all of the ingredients together in a medium serving bowl. Serve immediately or let it marinate in refrigerator until ready to serve.

Quick tomato sauce

1) In a medium bowl, combine all ingredients and leave to sit for about 20 minutes to allow the flavours to meld. 2) The sauce can be made ahead of time and kept covered in the refrigerator for up to 3 days or frozen for up to 3 months.

Quick marinara sauce

1) Heat the oil in a medium saucepan over a medium-high heat. Saute the onion and garlic, stirring, until lightly browned, about 3 minutes. Add the tomatoes and the herb sprigs and bring to the boil. Lower the heat and simmer, covered, for 10 minutes

Strawberry Tiramisu Bites

Place about 1/2-teaspoon strawberry preserves in bottom of each tart shell; set aside. In a medium bowl, combine mascarpone cheese, Limoncello or lemonade and lemon juice. Beat at medium speed with an electric mixer until creamy. In a medium

Quick Chicken Caesar

Crack the egg into a bowl, and whisk well as you add the oils, Parmesan and lemon juice. If you're not going to add an anchovy or two, whisk in the salt. Break the crisp lettuce into bite-sized pieces and put into a salad bowl. Drop in the shredded

Quick Pork Goulash

Toss the pork pieces with the thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat 1/2 of the oil in a medium Dutch oven over medium-high heat. Add the pork pieces in a single layer and cook until lightly browned, about 5 minutes. Transfer with a s

Quick Asparagus Benedict

Place a rack in the top third of the oven and preheat the oven to broil.Trim off about an inch from the bottom of the asparagus and peel about halfway up. Toss the asparagus with the olive oil on a baking sheet. Season with salt and pepper and broil

Quick Pear Tart

1) Preheat the oven to 200C/Gas 6. Mix the sugar and cinnamon together in a small bowl. 2) Lay the sheet of puff pastry on a work surface, brush with melted butter and sprinkle with half the cinnamon sugar. Cut into 6 even pieces. 3) Keeping the

Banana Pudding Tiramisu

Heat 4 cups of the milk in a large saucepan over medium heat until steaming. Whisk the sugar, cornstarch and 1/2 teaspoon salt together in a large bowl; whisk in the egg yolks and the remaining 1/2 cup milk. Whisk half of the hot milk into the egg mi

Quick Cannoli Dip

1. Mix the ricotta, icing sugar and liqueur in a bowl. Fold in the chocolate chips. Serve with strawberries and wonton triangles, pita chips or cookies for dipping. 2. Crispy wonton triangles, cinnamon pita chips or your favorite cookies, for serv

Quick Shells and Cheese

Cook the pasta according to the package directions.Heat the milk and butter in a large saucepan over medium heat. Add the cheeses and stir until melted. Stir in the pepper, salt and seasoned salt. Drain the pasta, and stir it into the cheese sauce. S

Mini Tiramisu Cakes

1. Preheat the oven to 180°C, Gas Mark 4. Line a 12-hole muffin tin with 12 muffin cases. 2. Put the butter and sugars in a large bowl and cream together until light and fluffy. 3. Add half the eggs, then tip in half the flour and stir well. R

Quick Banoffee Pie

Mix the melted butter into the biscuit crumbs. Press into the base and up the sides of a 23cm (9in) loose-bottomed tart tin. Chill for 20 minutes. Spread the caramel over the base. Chill until ready to serve. Slice the bananas and scatter ove

Quick and Easy Minestrone

Heat the oil in a medium soup pot over medium-high heat. Add the corn and cook until it starts to brown slightly, about 3 minutes. Add the tomato paste, rosemary and oregano and cook, stirring constantly, until the tomato paste begins to darken in co

Quick Lamb Tagine

Heat the oil in a large saucepan and sauté the onion for 5-10 minutes, adding the garlic and spices for the last minute. Pour in the tomatoes and 400ml of the hot stock. Add the honey and apricots, bring to a simmer and cook for 10 minutes. Sti

Goan Beef Curry with Vinegar: Beef Vindaloo

1) For the ginger-garlic paste, throw the garlic, ginger and vegetable oil in a mini food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall it should resemble a paste. 2) Save wh

Quick Coffee-Glazed Donut

Fill a large wide pot with 3/4 inch of oil and heat to 180 degrees C. Meanwhile, whisk together the flour, granulated sugar, baking powder and salt in a large bowl. Whisk together the butter, egg and 3/

Potato Wedges with Quick Aioli

1. Place a large rimmed baking sheet in the oven; preheat the oven to 200°C. 2. Wash the potatoes well, then pat them dry. Cut each potato lengthwise into 1-inch-thick wedges. Toss the wedges with 1 tablespoon of the oil, 1 teaspoon salt and s

Quick and Easy Prawn Laksa

To make the Laksa paste: 1. Place all the ingredients in a mortar and pound away until you have a nice smooth paste. If you really have to, you can blend it in a food processor. For the Laksa: 1. Heat the oil in a saucepan, add the spice past

Quick and Easy Peppermint Fudge

Line an 8-inch square baking pan with foil. Spray the foil with cooking spray. In a medium saucepan over low heat, combine the chocolate chips and sweetened condensed milk and stir until it's all melted and smooth. Pour it into the prepared pan an

Quick spicy spring greens

1) Add the onions, garlic and olive oil to a medium skillet and saute until the onions are translucent. 2) Stir in the spring greens, along with the rest of the ingredients, except for the chopped tomatoes, which should be added few minutes before

Quick fix beer bread

1) Preheat the oven to 200C/Gas 6. Coat a 20cm loaf pan with cooking spray. 2) In a large bowl, combine the flour, sugar, baking powder, bicarbonate of soda and salt. Make a well in the centre and pour in the beer and olive oil. Mix until just ble

Quick roasted tomato soup

1) Preheat the oven to 200C/Gas 6. In a large roasting pan combine the tomatoes, basil, jalapenos, onions, garlic, parsley and thyme. Coat well with olive oil. Roast in the oven, stirring occasionally, until everything is caramelized and black around

Eggless and Non-Alcoholic Tiramisu

1. In a pan put water and coffee and boil till half in quantity. 2. Let this cook down. 3. In a bowl beat whipping creme and sugar till sugar dissolves. 4. Mix cheese into this and blend some more and set aside. 5. Dip lady fingers in cooled coff

Quick pickled onions and apples

1) Quarter the apples then cut away the core and slice thinly. Put the apple slices in a medium bowl, douse them with a little lemon juice and add the onions and dill. 2) Put the vinegar, bay leaves, peppercorns, salt and granulated sugar in a sma

Quick fake-out stuffed aubergine

1) Heat the oven to 240C/Gas 9. 2) Halve 4 of the aubergines lengthwise. Pour about 4 tbsp extra-virgin olive oil on a rimmed baking tray. Season the cut aubergine with salt and pepper, to taste, and arrange, cut side down, in the oil. Put in the

Drunken prawn quick marinade

1) Soak wooden skewers in water for 45 minutes. 2) In a mixing bowl, combine the vodka, citrus, ginger, garlic, sugar and miso paste and whisk until mixed. Slowly whisk in the oil until smooth. 3) Pour the marinade over the unpeeled prawns and scal

Whipped-up chocolate ricotta tiramisu

1) Cut the sponge fingers in half. Reserve. 2) In a large bowl, using a hand-mixer, combine the ricotta, mascarpone, cream, cognac and sugar until light and creamy. Fold in the mini chocolate chips. 3) Pour the coffee into a shallow dish. Dip 2 spo

Quick Pulled Pork Tostadas

Cook's Note: To get a mixture of chipotle peppers and adobo sauce, puree a whole can in a food processor or blender. Keep on hand in your refrigerator to use when you need a bit of smoky heat.Heat the oil in a skillet pan over medium heat and add the

Quick Farmer's Market Pasta

1) In a large heavy saute pan add the sliced garlic and the clusters of cherry tomatoes. Drizzle with the olive oil and season with salt and pepper. Put the pan over low-medium heat on the stove top and cook slowly until the tomatoes are just about

White Chocolate and Raspberry Tiramisu

1. Add the coffee and 4 tbsp of the icing sugar to a shallow dish then pour on the boiling water and stir until the coffee and sugar have dissolved. Dip half the biscuits one at a time into the coffee mix then break into large pieces and arrange in a

Quick Cheesy Beer Bread

Preheat the oven to 175°C. Grease and flour a loaf pan. Mix together flour, ground mustard, salt, baking soda, baking powder, and cayenne into a large bowl.In a separate bowl whisk together egg, vegetable oil and beer and stir the batter until it

Ham and Cheese Quick Bread

Preheat the oven to 175°C. Lightly spray a 9-by-5-by-3-inch metal loaf pan with non-stick cooking spray and set aside. In a medium bowl, whisk the flour, baking powder, bicarbonate of soda, 3/4 teaspoon dry mustard, salt and cayenne until combin

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