Food Network

Carrot Souffle

4.50
(24)

Light, airy, and naturally sweet, this carrot soufflé recipe is a cloud of comfort with a golden-orange glow - a dessert so delicate, you’ll forget it’s secretly packed with veg.

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Ingredients

Method

  1. Preheat the oven to 180C/Gas 4. Lightly butter two (1.5L each) baking dishes. 
  2. Bring a large pot of salted water to a boil over medium heat. Add the carrots and cook until tender. Drain and set aside. 
  3. In food processor, add the sugar and eggs and pulse to combine. Add the flour, baking powder, cinnamon and butter; pulse until smooth. Add the carrots and pulse to combine. Spoon the mixture into the prepared dishes and bake until set, about 1 hour. 
  4. Remove souffles from the oven and serve immediately.
Rate this recipe
Overall Rating:
4.50
(24)

This carrot soufflé recipe is where elegance meets everyday goodness!

Looking for a pudding that’s as angelic as it is indulgent? This simple carrot soufflé recipe is a velvety, cinnamon-kissed creation that proves healthy(ish) desserts can still feel luxuriously decadent. This light-as-air bake transforms humble carrots into a stunning dessert worthy of any dinner table. And for these fab flavours, there’s no need for a table at a fancy French bistro, they’re practical to make at home!

You start this healthy carrot souffle by gently cooking carrots until they’re soft and tender, blend with butter, sugar, and a whisper of salt to create a smooth, fragrant purée. Eggs are whisked in for richness and lift, joined by a little plain flour, baking powder, and a dusting of warm ground cinnamon. The magic is in the bake - a hot oven encourages the mixture to puff up, creating that beautiful airy texture while cooking the top to the colour of a spectacular sunset.

You can serve our healthy carrot soufflé warm, straight from the oven, with a dusting of icing sugar or a dollop of whipped cream. For extra indulgence, a fabulous French vanilla ice cream works, or you can drizzle over a little caramel sauce. Feeling fancy? Scatter toasted pecans on top for crunch, or blend in a splash of orange juice into the carrot soufflé recipe for extra zing.

Once you’ve mastered this simple carrot soufflé recipe, why not branch out into other decadent desserts? Try Michelin maestro Tom Kerridge’s chocolate and coffee mousse, Marcus Wareing’s pear and ginger trifle with a rum twist, or Michel Roux’s strawberry souffle with pistachios. One thing’s for sure - this delicate dessert will rise to the occasion every time!