TV Guide
Early morning
Morning
Afternoon
Evening
Red Sea
John explores Wadi El Gamel, one of Egypt's national parks on the Red Sea coast. He samples freshly roasted coffee and feasts on goat cooked hot rocks.
Luxor
John explorers the local cuisine in Luxor, an ancient city on the banks of the river Nile. He learns about a method of bread making that dates back to the pharaohs.
Alternative Ingredients
The bakers must bake without sugar, gluten or dairy - but thankfully not all in the same challenge. Plus, things get sticky in Paul's technical challenge.
Pastry
It's time for the bakers to prove their pastry skills, and the technical challenge has them all treading carefully as they tackle the delicate world of puff pastry.
Beef, Crispy Squid, Polenta Cake
Jamie prepares high-speed Ginger Shakin' Beef with pak choi. Then, he makes crispy squid and smashed avocado, plus almond, orange and polenta cake.
Pork Burger, Prawns, Gnocchi, Cheesecake
Jamie Oliver cooks pork burger, taking fast food to the next level! Later, he serves up sticky mango prawns and frozen banoffee cheesecake.
Meatballs And Chicken Wrap
Jamie creates Sicilian-inspired meatballs and tomato 'Norma' sauce. Plus, he makes a quick chicken wrap and a carbonara of mackerel.
Fish Tikka Curry
Jamie Oliver creates a delicious fish tikka curry with frozen fish. Plus, he makes Mexican pork tacos and an unusual 'Frenchie' salad.
Diners Times Three
Guy Fieri hits nothing but diners on his trip as he checks out a California diner serving Vietnamese food and an old lunch-car-turned diner serving Boston baked beans.
Legacies
Guy Fieri checks out some long-time favourite diners, from a diner in Buffalo where they smoke their own bacon to a Massachusetts landmark serving New England classics.