Name: Cioppino
Prep time: 30 min
Cook time: 60 min
Yield: 6
Cuisine: Italian
Ingredients: 3 tbsp olive oil; 1 large fennel bulb, thinly sliced; 1 onion, chopped; 3 large shallots, chopped; 2 tsp salt; 4 large garlic cloves, finely chopped; 3/4 tsp dried crushed red pepper flakes, plus more to taste; 60g tomato puree; 1 (800g) tin diced tomatoes in juice; 350ml dry white wine; 1.18L fish stock; 1 bay leaf; 450g manila clams, scrubbed; 450g mussels, scrubbed, debearded; 450g uncooked large prawn, peeled and deveined; 680g assorted firm-fleshed fish fillets such as halibut or salmon, cut into 5cm chunks