Before you start chucking out bread and stocking up on kale, let's take a look at what your new diet really entails. From unravelling protein powders to debunking the carnivore diet, here's all the food facts you need to cancel out the noise.
Food Facts

Food Facts
Debunking and enlightening.
Food Facts
Debunking and enlightening.
Before you start chucking out bread and stocking up on kale, let's take a look at what your new diet really entails. From unravelling protein powders to debunking the carnivore diet, here's all the food facts you need to cancel out the noise.
All Articles

What is Eggnog?
Learn how to make eggnog and get recipes for eggnog ice cream, cookies and more.

What is Kung Pao Chicken?
What Is Kung Pao Chicken? Everything you’ve always wanted to know about the Chinese-American dish. By Clarissa Wei for Food Network Kitchen.

What is Matcha
You’ve likely sipped a matcha latte or at least seen the drink in your local coffee shop. But what do you know beyond the basics of matcha, that it’s green and caffeinated?

What is Mascarpone?
You may know mascarpone as a key ingredient in tiramisu or to add a creamy hit to dishes like scrambled eggs. But what exactly is mascarpone? By Layla Khoury-Hanold.

What Is Ratatouille?
Ratatouille is an easy summer dish that might have had humble beginnings, but has inspired countless iterations. Its simple flavours meld beautifully into a hearty main dish/side.

What is Prosecco?
What is Prosecco? And why is it cheaper than Champagne? All your bubbly questions answered, by Freya Burg.

What is Boba?
What is Boba? Here's everything you need to know about the key ingredient to bubble tea.

What is Knafeh? Unravelling the Secret to Dubai's Chocolate Bar Recipe
The secret to Dubai's chocolate bar recipe is Knafeh. Wondering what Knafeh is? Look no further for everything to know about the famous Dubai chocolate.

What is Haggis? Uncovering the Centrepiece of Burns Night
The name may sound familiar, but what actually is Haggis? Let's uncover the national dish of Scotland, one that should sit firmly on your Burns Night menu.

What is Mochi?
You may have heard of it before, but what actually is mochi? This sweet or savoury delicacy has centuries of history.

Sweet Potatoes Vs White Potatoes: Which Are Healthier?
When it comes to potatoes, are sweet healthier than white? Not exactly. It's time to settle the modern, health-conscious debate of sweet vs white potato.

Should You Really Be on the Carnivore Diet?
Is the Carnivore Diet really good for you? If you're considering this restrictive way of living, here's what you should know before cutting your carbs.


























