Name: Mediterranean Chickpea Stew
Prep time: 15 min
Cook time: 35 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 whole head of garlic, unpeeled; 2 tablespoons extra virgin olive oil; Pinch freshly cracked black pepper and sea salt; 2 sweet red peppers, julienned; 1 red chilli, seeds removed, minced; 3 spring onions, thinly sliced; 2 teaspoons paprika; 1 teaspoon cumin; Pinch of sea salt; 2 x 796 ml cans of whole, peeled, organic tomatoes, hand crushed; Pinch of brown sugar; 3 cups chickpeas; Zest of a lemon; 10 large mint leaves, stacked, rolled up and sliced into ribbons (chiffonade); Handful of fresh parsley, minced