This mouth-watering recipe is ready in just 30 minutes and the ingredients detailed below can serve up to 4 people.
Ingredients
Method
1) Preheat oven to 250C/gas mark 10. Wrap a brick in aluminum foil and place into the oven to heat.
2) Place the game hen breast side down on a cutting board. Using scissors or poultry shears, cut from the neck to the tailbone to remove the backbone. Once you remove the backbone you will be able to see the inside of the bird. Make a small slit in the cartilage at the base of the breastbone to reveal the keel bone. Grab the bird with both hands on the ribs and open up like a book, facing down towards the cutting board. Remove the keel bone. Cut small slits in the skin of the bird behind the legs and tuck the drumsticks into them in order to hold them in place. Season on both sides with salt and pepper.
3) Fry the bacon in a 30cm cast iron frying pan over medium heat. Once crisp, remove the bacon from the pan and reserve. Drain all but 15ml of fat from the pan.
4) Immediately add the two birds to the pan, skin side down. Add the onions to the pan around the edges. Top the birds with the brick and allow to remain on the heat for 5 minutes.
5) Place the pan into the oven and cook 10 to 15 minutes or until the thigh meat reaches 77C.
6) Remove from the oven and allow the bird to rest for 5 minutes before serving with the onions and bacon.
2) Place the game hen breast side down on a cutting board. Using scissors or poultry shears, cut from the neck to the tailbone to remove the backbone. Once you remove the backbone you will be able to see the inside of the bird. Make a small slit in the cartilage at the base of the breastbone to reveal the keel bone. Grab the bird with both hands on the ribs and open up like a book, facing down towards the cutting board. Remove the keel bone. Cut small slits in the skin of the bird behind the legs and tuck the drumsticks into them in order to hold them in place. Season on both sides with salt and pepper.
3) Fry the bacon in a 30cm cast iron frying pan over medium heat. Once crisp, remove the bacon from the pan and reserve. Drain all but 15ml of fat from the pan.
4) Immediately add the two birds to the pan, skin side down. Add the onions to the pan around the edges. Top the birds with the brick and allow to remain on the heat for 5 minutes.
5) Place the pan into the oven and cook 10 to 15 minutes or until the thigh meat reaches 77C.
6) Remove from the oven and allow the bird to rest for 5 minutes before serving with the onions and bacon.
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Overall Rating:
4.00
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