Tenderstem Broccoli and Chickpea Frittata
This mouth-watering recipe is ready in just 40 minutes and the ingredients detailed below can serve up to 4 people.
Ingredients
Method
Heat oven to 190deg;C/375deg;F/Gas 5.
Parboil the Tenderstem for 2-3 minutes, drain and reserve.
Heat 1 ½ tbsp oil in a large frying pan and sauté the red onion and pepper for 5 minutes until soft. Add the garlic, paprika and chickpeas and cook for a further 2 minutes before adding the coriander.
Spread the sauté mixture over the base of a lightly greased ceramic baking dish (approx 26 x 16 cm) or a 7? loose bottomed cake tin. Place the Tenderstem on top in rows or spokes and pour over the beaten eggs and bake for approx 25 minutes or until set.
Recipe courtesy of Tenderstem Broccoli
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