Kidney bean stew with sweet potatoes and oranges
This mouth-watering recipe is ready in just 30 minutes and the ingredients detailed below can serve up to 4 people.
Ingredients
Method
1) Place the oil in a dutch oven or large casserole with a tight fitting lid over a medium-high heat. Add the ginger and garlic and cook for 2 minutes. Add the fenugreek seeds, cumin, garam masala, bay leaves, oregano, rosemary and turmeric and stir and cook for about 2 minutes.
2) Add the tamarind pulp, tomatoes, sweet potatoes, salt and water and bring to a boil. Reduce heat and simmer until potatoes are tender, about 7 to 9 mins.
3) Add the kidney beans and oranges and cook for 2 minutes to heat through. Turn the heat off, cover with a lid and leave to sit for 10 minutes. Remove the bay leaves and serve.
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Overall Rating:
4.60
(21)
