Mango Lassi

1) Put the mango flesh, yogurt, milk, simple syrup and a pinch of cardamom into a blender and blend for 2 minutes.

2) Pour into individual glasses, over ice. Sprinkle with a little cardamom and serve.

For the simple syrup:
1) In a small saucepan heat the sugar and water and bring to a boil. When the sugar is completely dissolved remove from the heat and cool to room temperature.

2) Refrigerate, covered, for up to 1 week.

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