Salmon Fish Cakes

  • Preparation Time20 mins
  • Cooking Time20 mins
  • Serves2
  • DifficultyEasy
220g The Co-operative Scottish salmon fillets
400g prepared mashed potato
100g frozen peas
2 tbsp. olive oil
A little plain flour
Large handful chopped parsley (optional)

1. Skin and cube the salmon, then heat a tablespoon of olive oil in a heavy based frying pan and cook the salmon for 5 minutes, turning it a few times, until just cooked.

2. Spoon the mash into a large bowl, add in the salmon and parsley, if you fancy it, and carefully mix together.

3. Divide the mixture into 4 and shape into fishcakes. Dip the cakes in a little plain flour to coat.

4. Heat another tablespoon of oil in the heavy based frying pan and fry the fish cakes for a few minutes on each side until golden.

5. Cook the peas following the pack instructions and serve together.

6. Make sure your dinner is fully cooked and piping hot before serving it up.

Recipe courtesy of The co-operative food

Other recipes with potato

Our latest recipes

Rainbow Fries with Grainy Mustard Aioli

Easy
Recipe Courtesy of Ayesha Curry
Prep Time
20 mins
Cook Time
-
Serves
6
Our latest recipes

Italian Roast Potatoes

Easy
These rosemary roast potatoes are perfect with any roast.
Prep Time
25 mins
Cook Time
50 mins
Serves
6
Our latest recipes

30 Minute Shepherd's Pie

Easy
1. Boil potatoes in salted water until tender, about 12 minutes. Drain potatoes and pour them into a bowl. Combine sour cream, egg yolk and cream. Add the cream mixture into potatoes and mash until potatoes are almost smooth. 2. While potatoes boi
Prep Time
5 mins
Cook Time
25 mins
Serves
4
Our latest recipes

30-Minute Spicy Pork and Sweet Potato Stew

Medium
Puree the tomatoes, onions, garlic, chipotle and adobo sauce in a food processor until completely smooth.Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. Add the pork in a single layer, season with 1 teaspoon salt
Prep Time
10 mins
Cook Time
20 mins
Serves
4
Our latest recipes

15-Minute Meatloaf Melts

Easy
Preheat the grill.Grate the shallot over a large bowl. Add the meat loaf mix, breadcrumbs, half the ketchup, egg, Worcestershire sauce, 1 teaspoon salt and several grinds of pepper. Use your hands to thoroughly combine the mixture, then divide it int
Prep Time
5 mins
Cook Time
10 mins
Serves
4
Our latest recipes

Tempura Soba

Medium
To make the batter, pour the flour in a bowl. Mix the egg in a separate bowl and add the water. Slowly pour the water/egg mixture into the flour and lightly mix. The batter should still be slightly lumpy. Season. To make the broth, pour all the ingre
Prep Time
25 mins
Cook Time
20 mins
Serves
2
Our latest recipes

Roasted Baby Turnips with Miso Butter and Fried Eggs

Easy
Preheat the oven to 220°C with a rack set on the middle shelf. Heat a large cast-iron pan over medium-high heat.Gently toss the baby turnips, potatoes and onion wedges with 2 tablespoons of the oil and a light sprinkle of salt and pepper. Careful
Prep Time
15 mins
Cook Time
25 mins
Serves
4
Our latest recipes

Corned Beef Hash with Poached Eggs

Medium
In a large bowl, mash 1 cup of the potatoes with a fork. Add the remaining potatoes, corned beef, cooking liquid, onion, garlic, mustard, parsley, thyme, and nutmeg. Season generously with pepper and mix well. Store in the refrigerator overnight or a
Prep Time
20 mins
Cook Time
30 mins
Serves
4
Our latest recipes

Tenderstem Bubble and Squeak with Caramelised Onions, Crisp Bacon and Eggs

Easy
Put the potatoes into a pan of lightly salted cold water and bring up to the boil. Cook for about 15-20 minutes until soft when pierced with a fork. Drain well and mash with the butter. Whilst the potatoes are cooking, heat the oil in a non-stick
Prep Time
30 mins
Cook Time
10 mins
Serves
4
Our latest recipes

Spanish Baked Eggs

Easy
1. Preheat the oven to 180°C. 2. Cook the potatoes just like it says on the pack, then drain and cut them into thickish slices. 3. Heat the olive oil in a pan and gently fry the chorizo for about 4 minutes until golden. 4. Add the tomato and c
Prep Time
5 mins
Cook Time
20 mins
Serves
4
Our latest recipes

Dauphinoise Potatoes

Easy
Preheat the oven to 175°C. Rub the garlic around the inside of an 8 by 8 by 2-inch casserole dish and let it dry. Reserve the remaining garlic. Rub the butter around the inside of the dish. Reserve the remaining butter. Peel and thinly slice t
Prep Time
10 mins
Cook Time
60 mins
Serves
4
Our latest recipes

Gorgonzola, Steak, Guinness and Potato Pie

Easy
Preheat the oven to 180°C. Heat 2 tbsp oil in a large oven-proof saucepan. Gently fry shallots and garlic until softened. Coat the steak in seasoned flour and brown in the same pan (3-5 minutes). Add the remaining vegetables and rosemary and c
Prep Time
-
Cook Time
-
Serves
4
Our latest recipes

Individual Cottage Pies

Medium
1) Preheat the oven to 180°C/Gas 4. Cut the shallot in half and then cut into slices lengthways, leaving the root intact. Arrange the slices on a non-stick backing sheet and sprinkle over the caster sugar and a little of the olive oil. Bake for 5 min
Prep Time
20 mins
Cook Time
50 mins
Serves
4
Our latest recipes

Irish Stew

Easy
1. Peel and cut the Desiree potatoes, carrots, and celery into 2cm cubes and set aside. 2. Slice the cabbage in a Kenwood food processor using the thin slicing plate, remove to a bowl and set aside. 3. Slice the onions and garlic in the food pr
Prep Time
-
Cook Time
60 mins
Serves
4
Our latest recipes

Lemon and Herb Roast Chicken and Vegetables

Easy
Adjust the oven rack to the top position and preheat to 220°C. Toss together the potatoes, carrots, celery, onions, 1 teaspoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper on a rimmed baking sheet and arrange in a single layer.
Prep Time
15 mins
Cook Time
45 mins
Serves
4
Our latest recipes

Leek and Potato Cake

Easy
A rich and creamy quiche made with soft potatoes and melting cheese.
Prep Time
50 mins
Cook Time
70 mins
Serves
6
Our latest recipes

Rich lamb casserole with baby vegetables

Medium
Juicy lamb and tender veggies will make cosy nights in even more exciting.
Prep Time
120 mins
Cook Time
40 mins
Serves
4
Our latest recipes

Grilled Cheesy Loaded Potatoes

Easy
This dish satisfies your craving for a fully loaded baked potato yet doesn't require turning on the oven. It's got all your favourite fixings -- cheese, bacon and sour cream -- but is cooked entirely on the grill!
Prep Time
15 mins
Cook Time
50 mins
Serves
6
Our latest recipes

Irish Potato Cakes

Easy
   Combine 2 cups leftover mashed potatoes, a heaping 1/3 cup flour, 2 tablespoons milk and 1 tablespoon chopped mixed herbs in a bowl; knead until smooth.     Season with salt and pepper. Divide into 4 balls on a f
Prep Time
10 mins
Cook Time
20 mins
Serves
4
Our latest recipes

Roast Potato and Rosemary Soda Bread

Easy
1. To make the bread, first heat your oven to 200°C/Gas Mark 6. Line a baking tray with parchment paper. Put both flours, salt and bicarbonate of soda into a large bowl and mix well. 2. Make a well in the centre and add the chopped roast potatoes
Prep Time
-
Cook Time
30 mins
Serves
-

Other recipes with salmon

Our latest recipes

Spiced Salmon Kebabs with Yoghurt Sauce

Medium
Heat grill to high. Place spices in a small saute pan and toast on the grill for 45 to 60 seconds, shaking the pan several times, or until just fragrant. Let cool slightly and grind in a spice grinder or coffee grinder until finely ground. Process yo
Prep Time
20 mins
Cook Time
7 mins
Serves
4
Our latest recipes

Sweet and Spicy Grilled Salmon

Easy
Cono Sur wine pairing: A glass of Gewurztraminer is best served with sweet and spicy dishes.
Prep Time
15 mins
Cook Time
20 mins
Serves
4
Our latest recipes

30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms

Easy
Combine 1 1/2 cups of water, the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff
Prep Time
10 mins
Cook Time
20 mins
Serves
4
Our latest recipes

Beetroot & Gin Cured Salmon with Wasabi Cream by ROKU

Medium
1. Make sure the salmon is very fresh and filleted neatly without any bones or tearing of the flesh. It’s best to keep the skin on in order to keep the freshness of the fish. In case if you only have a couple of hours to cure the salmon, take the ski
Prep Time
-
Cook Time
60 mins
Serves
12
Our latest recipes

Wild Alaska Salmon with Sun-dried Tomato

Easy
Who said cosy meals can't be as beautiful as dinner party fare?
Prep Time
15 mins
Cook Time
30 mins
Serves
4
Our latest recipes

Wild Alaska salmon, carrot and halloumi burgers

Easy
Pair succulent salmon with salty halloumi for a sensational burger.
Prep Time
20 mins
Cook Time
25 mins
Serves
6
Our latest recipes

Parmesan Fish Fingers

Easy
For the fish fingers: 1) Preheat the oven to 230C/Gas 8. 2) Rinse the salmon fillet and pat dry with paper towels. Cut the fish in half to make 2 fillets each about 10cm by 11.5cm. Starting on the longest edge, slice the fillets into 1cm pieces. La
Prep Time
4 mins
Cook Time
17 mins
Serves
-
Our latest recipes

Poached Salmon Fillets with Asparagus and Warm Olive Sauce

Medium
1. Put all ingredients for the poaching liquid into a saucepan that is large enough to hold the fillets. 2. Heat for 10-15 minutes over a low heat so that the flavours infuse and penetrate into the liquid. 3. Immerse the fillets into the st
Prep Time
15 mins
Cook Time
15 mins
Serves
2
Our latest recipes

Blinis with Creme Fraiche and Smoked Salmon

Easy
You can buy blinis in the chiller section of most supermarkets so all you need to do is top with smoked salmon, crème fraîche and dill. How easy was that?
Prep Time
-
Cook Time
-
Serves
20
Our latest recipes

Parmigiano Reggiano Canapés with Hot Smoked Salmon

Easy
Topped with a refreshing lemon cream, these canapés will melt in your mouth.
Prep Time
10 mins
Cook Time
5 mins
Serves
10
Our latest recipes

Smoked Salmon Puffs

Easy
These little bites look impressive, but they aren't hard or expensive. Because the cream cheese filling is so flavourful, you need only a small amount of smoked salmon. The pastry can be baked ahead (and even frozen for up to a month).
Prep Time
40 mins
Cook Time
20 mins
Serves
10
Our latest recipes

Smoked Salmon and Apple Carpaccio

Easy
Place an oven rack in the centre of the oven. Preheat the oven to 200°C/gas mark 6. Place the bread on a baking sheet in a single layer. Bake for 10 to 12 minutes until lightly brown and crisp. Cool to room temperature, about 10 minutes. Arran
Prep Time
5 mins
Cook Time
12 mins
Serves
4
Our latest recipes

Tenderstem, Scottish Smoked Salmon and Toasted Seed Salad with Lemon Dressing

Easy
Make the dressing by whisking together the rapeseed oil and lemon juice to taste. Season with freshly ground black pepper and sea salt. Set aside. Steam or boil the Tenderstem for 3 to 4 minutes until just tender but with a little bite. While the T
Prep Time
5 mins
Cook Time
5 mins
Serves
4
Our latest recipes

Spiced Smoked Salmon

Medium
Mix together all the ingredients for the marinade and rub well onto the salmon pieces. Set aside for half an hour. Make a small bowl out of foil large enough to fit the two pieces of charcoal. Using a roasting tin, arrange the salmon pieces in a si
Prep Time
10 mins
Cook Time
10 mins
Serves
4
Our latest recipes

Sunny lomi salmon

Easy
1) Wash salmon and pat dry. Mix to combine salt and sugar. Lay 2 long pieces of plastic wrap on top of each other to form a cross. Layer half the bunch of coriander in the middle of the plastic wrap, add half the salt-sugar mix and press salmon into
Prep Time
15 mins
Cook Time
-
Serves
4
Our latest recipes

Pesto-Rubbed Baked Salmon with Smashed Cucumber and Green Apple Salad

Easy
For the Salmon: 1. Preheat the oven to 120°C. 2. Brush a baking dish with a thin coat of softened butter and sprinkle a little salt and pepper over the surface. Set the salmon fillets upright (flat-side down) on the baking dish, brush a little
Prep Time
30 mins
Cook Time
10 mins
Serves
6
Rachel Khoo's Simple Pleasures

Rachel Khoo's Summer salad with a perfectly soft boiled egg

Easy
When you're craving a bit of crunch, there’s nothing quite like a raw salad to satisfy that urge. This crunchy shaved salad gets a main course makeover with the addition of a soft cooked egg and flaked smoked fish.
Prep Time
15 mins
Cook Time
6 mins
Serves
4
Our latest recipes

Wild Alaska Salmon Thai Red Curry

Easy
Salmon makes a great meat alternative in this classic curry.
Prep Time
20 mins
Cook Time
20 mins
Serves
4
Our latest recipes

Scrambled Eggs with Smoked Salmon

Easy
Never forget the versatility of eggs for a quick fix meal any time of the day.
Prep Time
10 mins
Cook Time
10 mins
Serves
4
Our latest recipes

Simple Fish Pie with Peas

Medium
Infuse cream with a fish stock cube to add extra flavour to your pie.
Prep Time
20 mins
Cook Time
30 mins
Serves
8

Shows on discovery+ Discovery+

Discovery+

Diners, Drive-Ins, And Dives

Guy Fieri takes a cross-country road trip to visit some of America's classic "greasy spoon" restaurants that have been doing it right for decades.
Discovery+

Man V. Food

A culinary tour across America, checking out the best diners, looking for great food and tackling the nation's largest and most fiery eating challenges.
Discovery+

Spring Baking Championship

Top bakers compete in exciting challenges inspired by the beauty of spring.
Discovery+

Guy's Grocery Games

Guy Fieri challenges talented chefs to a high-stakes cooking competition.
Discovery+

Mystery Diners

When restaurant owners suspect employees of not doing their jobs, or generally doing lousy work, they call in the Mystery Diners. What will they find?
Discovery+

Restaurant: Impossible

Turning a failing restaurant around is a daunting task under the best of circumstances; attempting to do it in just two days and with a limited budget seems an impossible task. But chef Robert Irvine is ready to take on the challenge.
Discovery+

The Pioneer Woman

Award winning blogger and former city girl Ree Drummond shares her special brand of home cooking, from throw-together meals to elegant creations.
Discovery+

James Martin's French Adventure

James Martin takes a road trip to explore the very best in French cuisine.
Discovery+

Best Baker In America

Skilled bakers are challenged to use their style and technical abilities to make stunning, tasty treats. The baker that impresses the judges the most takes home a cash prize and the title of Best Baker in America.
Discovery+

Bizarre Foods: Delicious Destinations

Chef Andrew Zimmern discovers the legendary foods that define a location.
Discovery+

Holiday Baking Championship

Eight bakers show off their family traditions and superb baking skills. They must prove their abilities in front of judges Nancy Fuller, Duff Goldman and Lorraine Pascale.
Discovery+

The Hairy Bikers' Chicken & Egg

The Hairy Bikers hunt for the world’s greatest chicken and egg recipes.
Discovery+

The Great British Bake-Off

Home bakers from across the UK battle it out in an exciting competition!
Discovery+

Easy Chinese

Ching-He Haung is on a mission to show how Chinese cooking can be easy.
Discovery+

Buddy Vs. Duff

Top bakers Buddy Valastro and Duff Goldman compete in a series of challenges to test their culinary expertise and end one of the greatest feuds in baking history. Who will win the ultimate showdown and take a slice of victory?
Discovery+

The Best Of Man V. Food

Adam Richman’s most legendary eating challenges and mouth-watering moments.
Discovery+

Barefoot Contessa: Back To Basics

Self-taught cooking queen, Ina Garten, shares her delicious, simple and unique recipes. Her dishes are perfect for celebrations and family dinners.
Discovery+

Chopped

Competitors race to turn mystery ingredients into extraordinary meals.
Discovery+

Girl Meets Farm

Cookbook author and food blogger, Molly Yeh, makes delicious dishes inspired by her Jewish and Chinese heritage in her farmhouse kitchen in the Midwest.
Discovery+

Ridiculous Cakes

Incredibly talented cake artists and designers go above and beyond to design wildly imaginative, mind-blowing cakes for every event and occasion.

Stream on discovery+ Discovery+

Delivery: Frozen Fiasco

Three chefs must turn ice cold ingredients into dishes that the judges deem hot, daring, and delicious. The winner gets a chance to win up to $20,000.

S26:E1
41mins

The Midwest

The six bakers reinvent Michigan's bumpy cake using the featured flavour of cherries. And, they make a Missouri favourite, mini gooey butter cakes.

S4:E5
44mins

Delivery: High-End at Home

Guy and Hunter invite three chefs to prepare restaurant-quality finest at home using Flavor Market’s finest ingredients. Who will win?

S25:E16
41mins

Seaside Delights

Ainsley cooks dishes inspired by the delights of the seaside. Plus, he joins expert forager Alysia Vasey to find out what edible treats are growing on our shorelines.

S1:E1
44mins

Delivery: DDD Guilty Pleasures

Guy and Hunter Fieri send GGG delivery boxes to three chefs competing in their own joints to see who makes the best guilty pleasures. Who will win?

S25:E15
41mins

The Airport

Mary is given special access to see how Heathrow Airport’s restaurants feed the millions of busy passengers who pass through the terminals each year.

S1:E6
22mins

West End

Mary visits London’s West End to discover the secrets to feeding busy commuters and demanding tourists. Her first stop is to try traditional pastries at a famous bakery.

S1:E5
22mins

Delivery: All-Star Noodles

Three all-star chefs compete in a home kitchen noodle competition. Each chef flips a coin to determine whether they use high or low-priced items.

S25:E14
41mins

The Navy

Mary boards one of the Royal Navy’s mightiest warships, the HMS Defender. As the crew take part in a war training exercise, Mary helps out the hard-working kitchen team.

S1:E4
22mins

Marrakech

Mary explores the bustling food markets in Marrakech, Morocco. Back in the kitchen, she prepares lamb tagine, a spicy carrot hummus and a fresh summer salad.

S1:E3
22mins

Delivery: Pantry-Palooza

Guy and Hunter Fieri turn three GGG judges into competitors in their own kitchens. Each chef receives the ingredients to make a lumberjack breakfast.

S25:E13
41mins

The Festival

Mary is in Dorset to attend her first-ever music festival! She explores the variety of food stalls on offer and later rocks out on stage with singer Rick Astley.

S1:E2
22mins

Rome

Mary begins her culinary adventure in Rome, where she witnesses some speedy pasta makers in action. Plus, she meets a daring chef who has reinvented the traditional pizza.

S1:E1
22mins

Brooklyn, New York

Casey Webb’s quest takes him to Brooklyn for a barbeque and deli feast. Plus, he samples an Italian seafood staple and takes on a spicy shrimp challenge.

S9:E6
22mins

Newark, New Jersey

Casey Webb heads to go home state, New Jersey! He samples an iconic Italian hot dog, a Portuguese pork sandwich and takes part in a taco challenge.

S9:E5
22mins

Delivery: DDD OGs

Guy and Hunter Fieri send out a big box of groceries to three diner chefs. They must make a classic takeaway dish using an unusual kitchen gadget.

S25:E12
41mins

The Northern Plains

The seven bakers put their own spin on South Dakota’s kuchen. Then for the bake-off challenge they make a new dessert with Minnesota’s scotcheroo ingredients.

S4:E4
44mins

From Europe To Asia

Guy finds righteous ramen in Millcreek, Utah, artichoke parmesan soup in Grand Junction, Colorado, and stuffed cabbage and schnitzel in Albuquerque, New Mexico.

S34:E18
22mins

Delivery: One Box Only

Guy and Hunter send only one box of groceries to three winning chefs. They must use the same 15 items in both a hot lunch and Sunday supper.

S25:E11
41mins

Delivery: All-Star Holiday

Guy and Hunter recruit three all-star chefs to play holiday games in their home kitchens. The chefs must cook up two different seasonal dishes.

S25:E9
41mins