Name: Broccoli Frittata with Tomato Toast and Banana Milk
Prep time: 15 min
Cook time: 15 min
Yield: 4
Cuisine: American
Ingredients: 2 ripe bananas, sliced; 3 cups plus 1/3 cup reduced-fat milk; 2 cups broccoli florets; 5 slices whole wheat bread; 1/3 cup shredded low-fat Swiss; 1/4 cup fresh basil leaves; 2 large eggs plus 2 large egg whites; Salt and freshly ground black pepper; 1 tablespoon olive oil; 2 cloves garlic, halved; 1 ripe tomato, cut into 4 slices