Name: Hot Crab Dip
Prep time: 20 min
Cook time: 5 min
Yield: 8
Cuisine: American
Ingredients: 8 ounces reduced-fat cream cheese, room temperature; 1/4 cup reduced-fat sour cream; 1/4 teaspoon hot sauce; 1/4 teaspoon crab boil spices, (recommended: Old Bay); 1 garlic clove, minced; Salt and freshly ground pepper; 12 ounces fresh crab meat, picked over for bits of shell and patted dry; 2 spring onions, thinly sliced; 2 tablespoons chopped fresh parsley; 2 to 3 teaspoons fresh lemon juice; Whole-wheat crackers for serving, optional