This mouth-watering recipe is ready in just 27 minutes and the ingredients detailed below can serve up to 2 people.
Ingredients
Method
1) Reserve about a third of the beans. Mash the rest of the beans in a medium bowl with a large fork. Set aside.
2) Heat the oil in a medium skillet over medium-high heat. Add the onion, and cook until lightly browned, about 4 minutes. Add the garlic and continue to cook, stirring, until lightly browned. Add the spices and cook until fragrant about 1 minute.
3) Add the mashed beans and half the stock; cook, stirring frequently, until slightly thickened, about 5 minutes. Add the reserved beans and the enough of the remaining stock to loosen up the beans. Simmer until the beans are thick but not pasty, about 2 minutes more. Season with salt and pepper to taste. Stir in the fresh coriander, if desired, and serve.
Copyright 2001 Television Food Network, G.P. All rights reserved
2) Heat the oil in a medium skillet over medium-high heat. Add the onion, and cook until lightly browned, about 4 minutes. Add the garlic and continue to cook, stirring, until lightly browned. Add the spices and cook until fragrant about 1 minute.
3) Add the mashed beans and half the stock; cook, stirring frequently, until slightly thickened, about 5 minutes. Add the reserved beans and the enough of the remaining stock to loosen up the beans. Simmer until the beans are thick but not pasty, about 2 minutes more. Season with salt and pepper to taste. Stir in the fresh coriander, if desired, and serve.
Copyright 2001 Television Food Network, G.P. All rights reserved
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