Name: Apple harvest oatmeal
Prep time: 10 min
Cook time: 5 min
Yield: 6
Cuisine: American
Ingredients: 30g unsalted butter; 1 crisp apple, cored and diced with skin; 1 tsp ground cinnamon; 25g dark brown sugar, plus more to taste; 750ml water; 200g quick-cooking oats; 75g wheat germ; 25g ground/milled or whole flax seed (or a combination of both); 25g chopped dried apples; 40g sultanas; 180ml semi-skimmed milk