Coconut-Chia Pudding-in-a-Jar
The jar makes this healthy dish super portable and shows off its pretty layers.
Ingredients
Method
Special equipment: four 8-ounce glass jars with lids.
Stir together the coconut milk, chia seeds and maple syrup in a medium bowl. Divide the mixture evenly among four 8-ounce glass jars. Screw on the lids, and refrigerate overnight, covered, to allow the seeds to plump and the mixture to thicken into a loose pudding.
Arrange the pineapples, kiwis, raspberries and almonds in separate layers on top of the pudding. Cover with the lid, and keep refrigerated for up to 1 day.
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