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Dive into Mediterranean Fish Recipes

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Mediterranean Fish Recipes

Immerse yourself in an ocean of poisson perfection with these Mediterranean fish ideas.

We’ve got some stunning recipe ideas from all over the Med, including striped bass puttanesca with seared fingerling potatoes, prawn and salt cod ravioli with yellow pepper Romesco sauce, and pan-fried salmon with spaghettini pesto. Mediterranean fish dishes don’t come any more traditional than a pan-seared sea bass with olives, tomatoes and oregano brown rice, and if you want to bring the sunshine, look no further than a Granadian cod and orange salad with olives. If you’re looking for something lighter, how about a white bean tuna salad, or a brunch-tastic smoked salmon frittata. 

Our Mediterranean fish recipes are a smorgasbord of sensational seafood.

Featured Mediterranean Fish Recipes

There are so many great Mediterranean fish recipes out there. But which ones are the best? Here's a selection of our favourites:

Prawn and salt cod ravioli with yellow pepper romesco sauce

Prosciutto wrapped cod

Italian Fish and Veggie Pockets

Whole-wheat spaghetti with lemon, basil and salmon

Linguini with Tuna, Leeks and Capers

Tuna, White Bean and Olive Flatbread Pittas

Spaghetti with Cod, Beans and Extra Virgin Olive Oil

Parmigiano Reggiano Canapés with Hot Smoked Salmon

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Chargrilled Mackerel & Couscous | Tom Kerridge Barbecues

Tom Kerridge teaches you how to make Chargrilled Mackerel & Couscous in a BBQ, an easily prepared dish that will impress all your friends.

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grilled whole mediterranean fish NEW

Grilled Whole Mediterranean Fish

This mouth-watering recipe is ready in just 40 minutes and the ingredients detailed can serve up to 4 people.

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Delicious Mediterranean Fish Dishes

Whether you're looking for simple Mediterranean fish recipes or something more elaborate, we've got you covered.
Dive into a sea of stunning seafood with these Mediterranean fish ideas. Olive oil poached salmon and seared cod with a chive butter sauce are all-time classics, and if you’re looking for some dinner party delights, try grilled butterflied trout with a zingy lemon-parsley butter, a sensational sweet and sour bass agrodolce with squash and mushrooms, or perfectly poached salmon with a lemon-mint tzatziki. Healthy Mediterranean fish dishes include linguini with tuna, leeks and capers, and irresistible Italian fish and veggie pockets, while the kids will love Parmesan fish fingers, and tuna, white bean and olive flatbread pittas. Our mouthwatering Mediterranean fish recipes are the catch of the day!

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salmon
tuna
cod
grilled whole mediterranean fish NEW

Grilled Whole Mediterranean Fish

Striped Bass Puttanesca with Seared Fingerling Potatoes

Fusilli with tuna and tomato sauce

Salmon florentine

Smoked salmon frittata

Tuna Nicoise Sandwich

Salmon Baked in Foil

griddled red snapper

Griddled red snapper

Barbecued whole red snapper with sea salt and fresh oregano mix and black olive & feta cheese relish

Roasted fish

Prawn and salt cod ravioli with yellow pepper romesco sauce

Granadian Cod and Orange Salad with Olives

Spanish-style Wet Rice

Wild Alaskan salmon with lamb sausage, Manila clams, sugar snap peas, fingerling potatoes and salsa verde

seafood gratin

Seafood Gratin

Garlic halibut with tomato-caper bruschetta

Bass Agrodolce with Squash and Mushrooms

Mediterranean fish tacos

Olive Oil Poached Salmon

Kalamata olive tapenade

Tuna Tapenade

grilled trout

Grilled butterflied trout with lemon-parsley butter

Pan-seared sea bass with olives, tomatoes and oregano brown rice

Roasted Cod with Lima Beans

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