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Easy Pumpkin Carving Ideas: 6 Tips for a Halloween Masterpiece
Carving jack-'o'-lanterns seems to divide us into two: the creatives, and the rest. If you fall into the latter, here are some easy pumpkin carving ideas to create a masterpiece!

How Long Does Cooked Chicken Last in the Fridge
How long does cooked chicken last in the fridge? We'll settle any fears on if it's safe to eat your refrigerated food, plus some great ways to use your cooked chicken.

16 of the Best Autumnal Recipes
These autumnal recipes are made with in-season ingredients so whether it's a cozy crumbles or poached pears, you can whisk up a hearty autumn dish every day!

How to Make Snow Skin Mooncakes
Celebrate the Mid-Autumn Festival with snow-skin mooncakes, a mochi-like take on the iconic treat. Written by Andy Liang for Food Network.

Is Protein Powder Healthy?
Is protein powder healthy? A sports dietitian nutritionist breaks down how to include it into a healthy eating plan. Written by Dana Angelo White, M.S., R.D., A.T.C.

7 Nut-Free Snacks for Your Child's Lunchbox
These delicious and inventive nut-free snacks are the perfect filling for your child's lunchbox.

20+ Easy School Lunch Ideas That Are Perfectly Packable
From colourful wraps to jazzed-up sandwiches, these tasty school lunch ideas are guaranteed to make your little ones smile.

A Peek into an Athlete's Daily Menu: Katie O Brien
A self-confessed foodie, we spoke to Paralympic competitor Katie O Brien to discuss her menu leading up to the games, her cheat meals, and her celebratory post-race cocktail.

How to Fold a Burrito
Learn how to fold a burrito in just a few, easy steps.

Is Guacamole Healthy?
Is guacamole healthy? Here's what to know about everyone's favourite chip dip. By: Toby Amidor, M.S., R.D., C.D.N.

Why You Should Put Orange Juice In Your Guacamole
A splash of orange juice in your guacamole might be what you've been missing this whole time..

Is It Ok to Eat Brown Guacamole?
We answer the question: Is it OK to eat brown guacamole and why guacamole quickly turns brown.



















