Sauteed chicken breasts with fresh herbs and ginger: low carb
This mouth-watering recipe is ready in just 25 minutes and the ingredients detailed below can serve up to 2 people.
Ingredients
Method
1) Heat the oil in a medium skillet over medium-high heat until shimmering. Season both sides of the chicken breasts with salt and pepper, and place them skin side down in the pan. Cook, turning once, until firm to the touch, about 5 minutes per side. Transfer the chicken breasts to a plate.
2) Add the lime juice to the skillet, and scrape up any browned bits that cling to the pan with a wooden spoon. Add the chicken broth and ginger, and bring to a boil. Off the heat, add the basil and mint to the pan and swirl the pan to combine.
3) Divide the chicken between the 2 plates and spoon the herb sauce over the chicken. Serve.
2) Add the lime juice to the skillet, and scrape up any browned bits that cling to the pan with a wooden spoon. Add the chicken broth and ginger, and bring to a boil. Off the heat, add the basil and mint to the pan and swirl the pan to combine.
3) Divide the chicken between the 2 plates and spoon the herb sauce over the chicken. Serve.
Rate this recipe
Overall Rating:
4.80
(18)
